Animal Flow Level 2 Virtual (Sep 2026)
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
AFL1 è un workshop intensivo di due giorni (14 ore) in cui apprenderai tutti i 30 movimenti del Livello 1, incluse regressioni, progressioni e varianti adatte a ogni livello di abilità. Il corso è aperto sia ai professionisti del fitness che desiderano ottenere la certificazione di Istruttore AF, sia ai non professionisti che vogliono semplicemente migliorare la propria capacità di movimento.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
This 4-hour online workshops provides a review of the L1 movements while offering opportunity to complete your L1 test on the spot.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de dos días (14 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está abierto tanto a profesionales del fitness que deseen certificarse como instructores de AF, como a personas no profesionales que simplemente quieran mejorar su capacidad de movimiento.
This 4-hour online workshops provides a review of the L1 movements while offering opportunity to complete your L1 test on the spot.
This 4-hour online Review covers core concepts from the L2 workshop: coaching techniques, advanced flow design, and Tuck Balance training.
O AFL1 é um workshop intensivo de dois dias (14 horas) no qual aprenderá todos os 30 movimentos do Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. O curso está aberto tanto a profissionais de fitness que desejam tornar-se Instrutores Certificados AF como a não profissionais que procuram apenas melhorar os seus movimentos.