Animal Flow Level 2 Virtual (Sep 2026)
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
3 events found.
Canada
Events
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Animal Flow Level 1 Port Moody, BC (Oct 2026)
Gravity Laboratory 3066 St Johns Street, Port Moody, Vancouver, BC, CanadaAFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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Virtual L2 Review Session (AU/Asia Time Zone)
Virtual EventThis 4-hour online Review covers core concepts from the L2 workshop: coaching techniques, advanced flow design, and Tuck Balance training.
