• Animal Flow Level 1 Seattle (Apr)

    Flow Fitness Freemont 710 N 34th St, Seattle, Washington, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00