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Animal Flow
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    • About
      • Find an Instructor
      • What Is Animal Flow
      • FAQ
      • Meet Our Team
      • Science of AF
      • Media
      • AF Movie
      • THE FLOWIST magazine
    • Shop
      • AF for MACS Book
      • Shirts/Tops – Silhouette Series (Non-Instructor)
      • Shirts/Tops – Regular (Non-Instructor)
      • Shirts/Tops – Certified Instructors
    • Workshops
      • About Workshops
      • Level 1 Calendar
      • Level 2 Calendar
      • Level 3 Calendar
      • Advanced Retreat Colorado 2026
      • Mentorship Bali 2026
      • Advanced Transitions Online Course
      • Review and Test Out Sessions
    • Purchased Content
      • MACS Home
      • Bodyweight Athlete
      • Flow Extravaganza Recordings
    • On Demand
    • Instructor Resources
      • Level 1 Students
      • Level 2 Students
      • Level 3 Students
      • Regional Leaders
    • Login