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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250208
DTEND;VALUE=DATE:20250210
DTSTAMP:20260721T214319
CREATED:20241210T200605Z
LAST-MODIFIED:20241210T200605Z
UID:10000750-1738972800-1739145599@af.hosterr.com
SUMMARY:Animal Flow Level 1 Ajax Ontario (Feb)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Ajax\, Ontario on February 8-9\, 2025. The two-day event is seven hours each day\, on Saturday and Sunday from 11:00am to 6:00pm. The event will take place at Me First Fitness\, in Ajax (outside of Toronto). This workshop will be taught in English\, by Master Instructor Roshan Chopra.  \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL 4 CECs; NZ 16 CPDs.    \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Roshan Chopra.  \nThe event will be hosted at Me First Fitness\, in Ajax\, Ontario. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD / $985 CAD. Super early bird pricing $595 USD available until January 11th. Early bird pricing $645 USD available until February 1st. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until January 18th. All balances are due 2 weeks prior to the workshop\, by January 25th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_ajax_0225/
LOCATION:Me First Fitness\, Westney Road South 889\, Ajax\, Ontario\, L1S 3M4\, Canada
CATEGORIES:All Workshops,Canada,Level 1 Instructor Certification,MI Rosh,North & South America
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-42-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:43.8308508;-79.019267
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Me First Fitness Westney Road South 889 Ajax Ontario L1S 3M4 Canada;X-APPLE-RADIUS=500;X-TITLE=Westney Road South 889:geo:-79.019267,43.8308508
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250203
DTSTAMP:20260721T214319
CREATED:20241204T163233Z
LAST-MODIFIED:20241204T163233Z
UID:10000741-1738368000-1738540799@af.hosterr.com
SUMMARY:Animal Flow Level 1 San Antonio (Feb)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in San Antonio\, Texas\, on February 1-2\, 2025. The two-day event is seven hours each day\, on Saturday and Sunday from 10:00am to 4:30pm. The event will take place at Turn Up Fitness\, in San Antonio. This workshop will be taught in English\, by Master Instructor Chris Flores.  \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL 4 CECs; NZ 16 CPDs.    \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Chris Flores.  \nThe event will be hosted at Turn Up Fitness in San Antonio. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until January 4th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until January 11th. All balances are due 2 weeks prior to the workshop\, by January 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_sanantonio_0225/
LOCATION:Turn Up Fitness\, Eckhert Road 7500\, San Antonio\, TX\, 78240\, United States
CATEGORIES:All Workshops,Level 1 Instructor Certification,MI Chris,North & South America,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-44-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:29.5084545;-98.6263845
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Turn Up Fitness Eckhert Road 7500 San Antonio TX 78240 United States;X-APPLE-RADIUS=500;X-TITLE=Eckhert Road 7500:geo:-98.6263845,29.5084545
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250203
DTSTAMP:20260721T214319
CREATED:20240921T175427Z
LAST-MODIFIED:20241231T171731Z
UID:10000680-1738368000-1738540799@af.hosterr.com
SUMMARY:Animal Flow Level 1 London (Feb)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in London\, UK on February 1-2\, 2025 The two-day event is 6.5 hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. It will be hosted at the London School of Capoeira. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the London School of Capoeira (studio 1). \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until January 4th. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit (available until January 11th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by January 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_london_0225/
LOCATION:London School of Capoeira\, Units 1 & 2 Leeds Place\, Tollington Park\, London\, N4 3RF\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich,United Kingdom
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GEO:51.5672921;-0.1150634
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=London School of Capoeira Units 1 & 2 Leeds Place Tollington Park London N4 3RF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Units 1 & 2 Leeds Place:geo:-0.1150634,51.5672921
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250127
DTSTAMP:20260721T214319
CREATED:20240926T154037Z
LAST-MODIFIED:20241025T141244Z
UID:10000678-1737763200-1737935999@af.hosterr.com
SUMMARY:Animal Flow Level 1 San Clemente CA (Jan)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in San Clemente\, California\, on January 25-26\, 2025. The two-day event is seven hours each day\, from 10:00am to 5:00pm on Saturday & Sunday. The event will take place at Body Balance in San Clemente. This workshop will be taught in English\, by Master Instructor Madeline Berky. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Madeline Berky.  \nThe event will be hosted at the beautiful Body Balance in San Clemente. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until November 30th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until January 4th. All balances are due 2 weeks prior to the workshop\, by January 11th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_sanclemente_0125/
LOCATION:Body Balance\, South El Camino Real\, San Clemente\, CA\, 92672\, United States
CATEGORIES:All Workshops,California,Level 1 Instructor Certification,MI Maddie,North & South America,United States
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:33.4038437;-117.5967177
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Body Balance South El Camino Real San Clemente CA 92672 United States;X-APPLE-RADIUS=500;X-TITLE=South El Camino Real:geo:-117.5967177,33.4038437
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250127
DTSTAMP:20260721T214319
CREATED:20240924T171255Z
LAST-MODIFIED:20241012T145521Z
UID:10000676-1737763200-1737935999@af.hosterr.com
SUMMARY:Animal Flow Level 3 Denver (Jan)
DESCRIPTION:Join us for the first Animal Flow® Level 3 Workshop of the new year in North America on January 25-26\, 2025\, in Denver\, Colorado! The two-day event is 8 hours each day\, from 9:00am to 5:00pm on Saturday and Sunday. The workshop will be hosted at Body Practice in Denver. We are excited to invite you to join us in this epic course\, taught in English\, by Animal Flow Creator Mike Fitch. \nABOUT THE COURSE\nLevel 3 is designed to not only bring your own flow practice to another level\, but to also improve your knowledge of the science\, teaching methods\, and coaching qualities that make a Level 3 Instructor. \nCourse curriculum includes: \n\nDeep dive into the 4 Pillars of Animal Flow\nProgressive Tuck Balance training\nProgressive “Float” (Tuck Planche) training\nTons of new L3 movements\nAnatomy and biomechanics of Animal Flow\nWorking with ground reaction force\nAnimal Flow language and Call Out reviews\nBreath mobility\nCreating style through the exploration of the skeletal system\nFree Flow\nAdvanced Coaching\n\nThe L3 workshop includes supplemental work before and after the workshop. You’ll be able to work through a lot of this at your own pace. We’ll have a private Facebook group for students prior to the workshop\, which you’ll gain immediate access to upon registration. In that group you’ll find 8 assignments to help you prepare for the day of the workshop. By the time you get to the day of the course\, you’ll already be well into your L3 preparation! After the course\, we have another private support group where you can interact with all your fellow Flowists who are preparing their L3 test. \nPRE-REQUISITES\nYou MUST have attended a Level 2 Animal Flow workshop PRIOR to taking L3. As is required for your L2 test out\, we advise that you have a strong Tuck Balance practice and can ideally hold it for at least 1 second. \nWHAT’S INCLUDED\nYour registration includes: \n\nComplimentary access to the full library of instructional videos for all Level 3 movements. You will also receive videos of all the course lectures after the workshop\nLevel 3 manual\, in both digital and hard copy formats\nCertificate of Completion\, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).\nAccess to the private Facebook groups for students\, where Mike will post pre-workshop homework\, and ongoing tips and support post-workshop.\nComplimentary L3 Instructor shirt (you’ll need to pay international shipping if applicable) when you pass your test out!\nListing in the online Instructor Directory indicating your elite status as an L3 Instructor\n\nCONTINUING ED\nCEC credits are provided: NASM (15 hours) and ACE (14 hours). \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Creator Mike Fitch. Mike will teach in English. \nThe workshop will take place at body Practice in Denver\, Colorado. \nCOST AND PAYMENT PLANS\n\nRegular cost for the Level 1 Workshop is $795 USD. ALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until January 4th. All balances are due 2 weeks prior to the workshop\, by January 11th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\n\nIf you have already attended L3\, you can re-sit the workshop at a 50% discount. Email workshops@af.hosterr.com for the discount code.\n\n  \nACCOMMODATIONS\nIf you do plan to travel to Denver for the event\, please note that accommodations are NOT included with registration. \nCANCELLATIONS AND REFUNDS\nIf you cannot attend for any reason\, you can transfer to a future workshop at no additional cost. If you prefer a cash refund\, they are provided on a declining basis as we get closer to the event: 100% refund (minus $100 admin cost)\, provided up to 45 days before event. 75% refund provided up to 45 days prior to event. 50% refund provided up to 1 month prior to event. 25% refund provided up to 2 weeks prior to event. Absolutely no refunds provided within 2 weeks of the event.
URL:https://af.hosterr.com/event/l3_denver_0125/
LOCATION:Body Practice\, 5022 E Colfax Ave\, Denver\, CO\, 80220\, United States
CATEGORIES:All Workshops,Level 3,MI Mike Fitch,North & South America,Other Workshops,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/02/L3-banner-RU.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:39.7399486;-104.9285341
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Body Practice 5022 E Colfax Ave Denver CO 80220 United States;X-APPLE-RADIUS=500;X-TITLE=5022 E Colfax Ave:geo:-104.9285341,39.7399486
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250127
DTSTAMP:20260721T214319
CREATED:20241008T125822Z
LAST-MODIFIED:20241017T151241Z
UID:10000700-1737763200-1737935999@af.hosterr.com
SUMMARY:Animal Flow Level 1 Singapore (Jan)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Singapore\, on January 25-26\, 2025. The two-day event is seven hours each day\, from 9:00am to 4:00pm on Saturday & Sunday. The event will take place at SPACECUBOID Gym Studio in Singapore. This workshop will be taught in English\, by Master Instructor Devrath Vijay. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Devrath Vijay.  \nThe event will be hosted at the beautiful SPACECUBOID Gym Studio in Singpore. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until December 28th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until January 4th. All balances are due 2 weeks prior to the workshop\, by January 11th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_singapore_0125/
LOCATION:SPACECUBOID Gym Studio\, Woodleigh Park\, Singapore\, 357844\, Singapore
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,MI Dev,Southeast Asia
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-43-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:1.3424601;103.8674047
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SPACECUBOID Gym Studio Woodleigh Park Singapore 357844 Singapore;X-APPLE-RADIUS=500;X-TITLE=Woodleigh Park:geo:103.8674047,1.3424601
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250118
DTEND;VALUE=DATE:20250120
DTSTAMP:20260721T214319
CREATED:20241007T182508Z
LAST-MODIFIED:20241007T182508Z
UID:10000701-1737158400-1737331199@af.hosterr.com
SUMMARY:Animal Flow Level 1 Porto/Matosinhos (Jan)
DESCRIPTION:Junte-se a nós para o Workshop de Animal Flow®️ Nível 1 em Porto – Portugal\, de 18 a 19 de janeiro de 2025. O evento de dois dias terá uma duração de 6h e 30 minutos por cada dia\, das 10:00 às 16:30 no sábado e domingo. Será realizado na Hangar 636 – No Excuses\, em Porto/Matosinhos. Este workshop será ministrado em Português\, pelo pelo instrutor “Master” Miguel Caratão.  \nO Nível 1 é um workshop intensivo de dois dias (13 horas no total)\, onde aprenderá todos os 30 movimentos de Nível 1\, incluindo regressões\, progressões e variações para todos os níveis de habilidade. Irá explorar como e quando usar cada movimento individualmente e como juntar os movimentos para criar os seus próprios flows.  \nO workshop será aberto a profissionais de fitness e não profissionais\, pois damos as boas-vindas a todos os interessados em movimentar-se melhor. Profissionais de fitness são elegíveis para se tornarem Instrutores Certificados de AF\, com a permissão de ensinarem AF em treino pessoal\, aulas de fitness em grupo ou outros programas de fitness. Tornar-se certificado requer a conclusão do processo de teste após o workshop. Todos os não profissionais são bem-vindos para fazer o curso para seu próprio benefício\, mas não estão autorizados a ensiná-lo sem primeiro obter uma credencial de fitness. Poderá encontrar os detalhes sobre o processo de certificação e benefícios AQUI. \nSOBRE O CURSO\nSerão cobertos todos os 6 componentes de Animal Flow\, incluindo as transições (os “ABCs” dos movimentos dos animais); Mobilidade do Pulso; Activações; Alongamentos Específicos e\, é claro\, os flows. \nO workshop começa com posições básicas\, que sistematicamente aumentam em dificuldade e complexidade ao longo dos dois dias. Os movimentos são ensinados dentro do contexto de conceitos de base científica relevantes para qualquer pessoa que trabalhe nas indústrias de saúde e fitness. Até ao final do segundo dia\, toda a turma realizará uma sequência conhecida como o Beast flow\, que integra a grande maioria dos movimentos do workshop. Este flow poderá ser a estrutura a partir da qual poderá depois começar a sua própria prática criativa. \nEncontre mais detalhes sobre o Workshop de Nível 1 aqui\, incluindo os movimentos específicos abordados no workshop\, os objectivos do curso e o processo de teste. \nO QUE ESTÁ INCLUÍDO\nO seu registo inclui: \n\nAcesso gratuito à biblioteca completa de vídeos instrutivos para todos os movimentos de Nível 1\nCópia do Manual do Aluno de 100 páginas\nAcesso ao grupo de Facebook privado dos Instrutores de AF.\nAcesso à séries de tutoriais de Mike Fitch revendo o idioma Call Out usado no AF\nCertificado de Conclusão\, incluindo comprovativo de participação e créditos de Educação Contínua\n\nPREPARAÇÃO PARA O WORKSHOP:\nO workshop está aberto a pessoas de todos os níveis de prática. Deve estar fisicamente apto o suficiente para apoiar o seu próprio peso corporal em posição quadrúpede e estar autorizado pelo seu médico a participar em actividades físicas. Os participantes devem ter pelo menos 18 anos de idade. \nApós o registo\, receberá acesso a um vídeo de boas-vindas\, aos tutoriais de Nível 1 e a outras informações pré-workshop. \nCRÉDITOS DE EDUCAÇÃO CONTÍNUA:\nO curso de Nível 1 é aprovado para fornecer créditos de educação contínua de: ACE 1.1 CEUs; Academia Nacional de Medicina Esportiva (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) de PD:Approval 10 CPD; New Zealand Register \nQUEM E ONDE:\nEste workshop será ministrado pelo Instrutor “Master” de Animal Flow  Miguel Caratão. \nO evento será realizado no Hangar 636 – No Excuses\, em Porto/Matosinhos. \nOPÇÕES DE CUSTO E PLANO DE PAGAMENTO:\nO custo normal para o Workshop de Nível 1 é de US$ 695.  Se pagares em moeda estrangeira\, a conversão será feita automaticamente no checkout. \n\nantecipado de US$ 595 até 21 de dezembro \nlanos de pagamento disponíveis: pode registar-se com um pré-pagamento de 50%. Receberá um lembrete por e-mail para pagar o remanescente 2 semanas antes do workshop (até 4 de janeiro). Este plano de pagamento estará disponível apenas até 28 de dezembro .\n\nObservação: não guardamos informações de cartões de crédito e\, portanto\, não podemos facturar automaticamente; terás que verificar no seu e-mail o seu saldo para efetuar o segundo pagamento. \nCANCELAMENTOS/REEMBOLSOS:\nSe você precisar cancelar sua inscrição no workshop ou em outro evento\, poderá ter direito a um reembolso parcial\, dependendo da duração do evento\, de acordo com os termos a seguir. Observe que agendamos a viagem e o tempo do instrutor com base no número de inscrições com vários meses de antecedência\, portanto\, não podemos oferecer reembolsos totais se você precisar cancelar. \nSe você precisar cancelar devido a um conflito\, emergência (incluindo\, mas não limitado a COVID) ou outro motivo\, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.\nSe você estiver solicitando um reembolso em dinheiro\, o valor do reembolso dependerá do tempo até o evento. Para inscrições com “pagamento integral” (inscrição antecipada ou inscrição regular)\, os reembolsos são efetuados menos uma taxa de processamento de $15\, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Os pedidos de reembolso em dinheiro devem ser feitos dentro de duas semanas após o cancelamento. Caso contrário\, você receberá o crédito de transferência total descrito acima.\nPara depósitos de inscrição\, nenhum reembolso é fornecido dentro de 90 dias do evento.\nÉ permitido que você transfira seu registro para outra pessoa\, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.\nSe um evento for cancelado pelo GBT por qualquer motivo\, um reembolso total (sem taxa de processamento) será fornecido.\nNão há EXCEÇÕES a esta política de reembolso.
URL:https://af.hosterr.com/event/l1_portomato_0125/
LOCATION:Hangar 636\, Rua Dr. Afonso Cordeiro 636\, Matosinhos\, 4450-004\, Portugal
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Miguel,Portugal
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-42-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:41.1764651;-8.6852737
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hangar 636 Rua Dr. Afonso Cordeiro 636 Matosinhos 4450-004 Portugal;X-APPLE-RADIUS=500;X-TITLE=Rua Dr. Afonso Cordeiro 636:geo:-8.6852737,41.1764651
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250118
DTEND;VALUE=DATE:20250120
DTSTAMP:20260721T214319
CREATED:20240921T172625Z
LAST-MODIFIED:20241226T223044Z
UID:10000679-1737158400-1737331199@af.hosterr.com
SUMMARY:Animal Flow Level 1 ONLINE WORKSHOP (POSTPONED)
DESCRIPTION:This workshop has been postponed. The next online English language workshop is on March 1-2\, 2025.
URL:https://af.hosterr.com/event/l1_online_0118_euro/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rosh,Online,Online L1
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-43-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T100000
DTEND;TZID=America/New_York:20241214T140000
DTSTAMP:20260721T214319
CREATED:20241113T005253Z
LAST-MODIFIED:20241214T054715Z
UID:10000733-1734170400-1734184800@af.hosterr.com
SUMMARY:Level 1 Review and Test Out with Mike Fitch
DESCRIPTION:Join Mike Fitch in this online workshop for a thorough review of the Level 1 movements and call out language. This is a great opportunity for anyone who has taken the L1 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. \nWe understand that after taking your L1 workshop\, life can get busy\, and your practice may have needed to take a back seat. We also appreciate that it’s easy to lose confidence when it has been some time since you were able to work on the movements covered in the workshop. Whether it’s been a while and you need a refresher on the technique details\, or you just don’t have time to shoot the required videos\, or you just think this sounds like more fun – this session is meant to help rekindle your passion for Animal Flow and support you to achieve your certification. \nTESTING OUT\nThe first three hours of the event will be dedicated to the review session. \nFor attendees who are seeking to complete their L1 Test Out: \n\nYou must submit the required Test Out form and documents ahead of time. You will receive a link to the online form after registration. The form will ask you to confirm your personal details; indicate whether you are seeking to become a Certified Animal Flow Instructor or Official Flowist; confirm your fitness credentials if necessary; and provide proof that you completed the online exam.\nParticipation in the review portion of the workshop will serve as a “pass” for Part 1 of the Test Out (performance of the movements).\nYou will have two options to complete Part 2\, where you have to coach someone else through a Flow that you have designed:\n\n\nIf you believe that you are prepared for Part 2\, you can do it online immediately following the review session. If you would like to take more time after the review session to prepare your Flow\, you can submit it on video within 30 days of the event.\nIf you are testing out to become a Certified Animal Flow Instructor\, you must coach someone else through a 90 second flow that you have designed. We will pair you up with someone else\, and pin your screens on zoom so that Mike can watch you both. You’ll receive immediate feedback\, and will have opportunity to make corrections and retry if needed.\nIf you are testing out to become an Official Flowist (the title for non-professionals who will not be teaching Animal Flow)\, then you will NOT coach someone else. Instead\, you will perform a 90-second Flow that you have designed\, calling it out as you go along.\nDepending upon the number of people signed up for the session\, we may break Part 2 into break-out groups\, and have additional evaluators assigned to review your Flow tests. This way we can ensure that it doesn’t take more than an hour to get through everybody’s tests.\n\nAGENDA\nSaturday December 14 \n\n10:00am – 1:00pm (US Eastern Time/New York Time): You will review all of the L1 movements covered in the workshop. Mike will demonstrate each movement\, reviewing the key points and common errors. Then all participants will perform several rounds together so that Mike can confirm everyone is performing correctly. He’ll note any errors\, and may ask some people to make corrections. Completion of this portion of the sessions counts as passing Part 1 of your test out.\n1:00pm – 1:15pm BREAK\n1:15pm – 2:30pm Optional Part 2 Test Out\n\n  \nELIGIBILITY\nAnyone who has taken the L1 workshop can attend this review workshop. \nIndividuals who have taken L1 but have not yet submitted their test out can do so through this event. This includes individuals who have exceeded the 90-day deadline for submission. Participation in this workshop will meet the requirement that you repeat the L1 workshop if you have missed the submission deadline. \nParticipation in this event does not guarantee that you will immediately pass the Level 1 test. You must still prepare to design and coach someone else through a Flow. If it has been a long time since you took the L1 workshop\, we strongly recommend that you review the Call Out Language tutorial included in the instructor Resource section on this website. \nCOST\nRegistration for this event is $150.00 USD.
URL:https://af.hosterr.com/event/l1reviewdec2024/
LOCATION:Online Virtual Event
CATEGORIES:All Workshops,MI Mike Fitch,Online,Other Workshops
ATTACH;FMTTYPE=image/jpeg:https://af.hosterr.com/wp-content/uploads/2024/11/Test-Out-Review-Dec-2024-banner.jpg
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260721T214319
CREATED:20240921T125135Z
LAST-MODIFIED:20241207T152728Z
UID:10000674-1733529600-1733702399@af.hosterr.com
SUMMARY:Animal Flow Level 1 Rochester NY (Dec)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Rochester\, NY\, on December 7-8\, 2024. The two-day event is seven hours each day\, from 1:00pm to 8:00pm on Saturday and 12:00pm-7:00pm on Sunday. The event will take place at Frequency Wellness Space (Gathering Space). This workshop will be taught in English\, by Master Instructor Chris Flores. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Chris Flores.  \nThe event will be hosted at Frequency Wellness Space (Gathering Space) in Rochester\, New York. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until November 2nd. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until November 16th. All balances are due 2 weeks prior to the workshop\, by November 23rd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_rochester_1224/
LOCATION:Frequency Wellness Space (Gathering Space)\, Elton Street\, Rochester\, NY\, 14607\, United States
CATEGORIES:All Workshops,Level 1 Instructor Certification,MI Chris,North & South America,NY tri-state area,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-43-PM-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:43.1552926;-77.5797402
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frequency Wellness Space (Gathering Space) Elton Street Rochester NY 14607 United States;X-APPLE-RADIUS=500;X-TITLE=Elton Street:geo:-77.5797402,43.1552926
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260721T214319
CREATED:20240801T133110Z
LAST-MODIFIED:20241025T133718Z
UID:10000658-1733529600-1733702399@af.hosterr.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (North America/Europe Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 7am UTC+5 NYC/ET time zone & 12pm UTC+0 London time zone. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Roshan Chopra. Roshan will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until November 16: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before November 23 (2 weeks prior to workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l2_online_1207/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 2,MI Rosh,North & South America,NY tri-state area,Online,Online L2,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260721T214319
CREATED:20240104T191626Z
LAST-MODIFIED:20241009T154755Z
UID:10000589-1733529600-1733702399@af.hosterr.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (Asia Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 11am UTC+11 / Sydney time zone and 8am UTC+8 / Singapore. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until November 16: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before November 23. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l2_online_1207_asia/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Level 2,MI Rich,NewZealand,Online,Online L2,Southeast Asia
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241202
DTSTAMP:20260721T214319
CREATED:20240731T184853Z
LAST-MODIFIED:20241029T133325Z
UID:10000668-1732924800-1733097599@af.hosterr.com
SUMMARY:Animal Flow Level 1 TALLER ONLINE (zona America del Sur/Central) En español (Nov)
DESCRIPTION:Únase a nosotros para el Taller Animal Flow® Nivel 1\, impartido en línea a través de video remoto (a través de Zoom)\, on 30 de noviembre – 1 de diciembre\, 2024. El taller será impartido en vivo por el maestro instructor José Lagos\, en español. La participación está limitada a 28 personas\, por lo que aún podemos garantizar que los estudiantes tengan una cantidad adecuada de interacción entre ellos y con José. Son 6.5 horas cada día\, comenzando a las 8am hora de Mexico (9am Colombia/11am Argentina) y terminando a las 2:30pm cada día. Debe estar presente durante todo el día en ambos días; si este horario de taller no es conveniente para su zona horaria\, regístrese en un taller diferente. Estaremos ofreciendo esto en diferentes zonas horarias en diferentes días. \nCÓMO PARTICIPAR / REQUISITOS \nEste curso se impartirá utilizando la plataforma de videoconferencia Zoom. Esta no es una transmisión en vivo del seminario web\, sino más bien un taller interactivo donde los participantes podrán ver e interactuar con el Instructor\, y el Instructor podrá ver a todos los participantes. Se admitirá un máximo de 28 estudiantes\, para garantizar que el Instructor pueda ver a todos claramente y para facilitar una experiencia fluida para todos. \nDeberá configurar su computadora portátil / cámara web en un área donde tenga espacio para practicar los movimientos de Animal Flow. Una sala de estar es suficiente\, pero es posible que desee mover sus muebles a un lado\, si es posible\, durante todo el taller. \nDeberá tener acceso a WiFi que sea lo suficientemente fuerte como para transmitir video durante las 6.5 horas completas cada día. No podremos ayudarlo si su conexión WiFi es deficiente. Si sabe que no tiene acceso a una buena señal WiFi\, no le recomendamos que intente completar este curso en línea. \nUtilizaremos la plataforma Zoom para el taller. Podrá descargar la aplicación Zoom a su computadora de forma gratuita. Recomendamos transmitir el video desde su computadora portátil a una pantalla más grande\, como un televisor grande en su sala de estar\, si tiene esa opción. Eso le permitirá ver y escuchar al Instructor y a los demás estudiantes claramente\, al tiempo que podrá practicar los movimientos en su espacio. Es posible participar usando solo una computadora portátil\, pero necesitará estar preparado para moverse un poco hacia adelante y hacia atrás mientras ve lo que se está demostrando en la pantalla y luego trabaja en su espacio. NO debe planear hacer todo el taller en un teléfono inteligente; no podrá ver al Instructor ni a otros estudiantes lo suficientemente bien en una pantalla pequeña. \nProporcionaremos tiempo para descansos cortos durante el taller\, así como un almuerzo de 30 minutos cada día. \nDebes estar presente durante todo el taller. Recibirá el PDF del Manual del Estudiante y acceso a los tutoriales de Nivel 1\, pero NO tendrá acceso continuo al taller una vez que se haya completado. \nSobre el curso\nL1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1\, que incluyen regresiones\, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo\, así como cómo hacerlo. \nEl taller está abierto a profesionales del fitness y no profesionales\, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF\, que pueden enseñar AF en entrenamiento personal\, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio\, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ. \nCubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos\, y\, por supuesto\, Flows. El taller comienza con posiciones de base\, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología. \nLea acerca de los Seis componentes del Animal Flow\, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ. \nQué está incluido\nSu registro incluye: \n\nCopia en PDF del Manual del estudiante.\nAcceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.\nAcceso al grupo privado de Facebook de Instructores de AF.\nAcceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.\nCertificado de finalización\, incluida la prueba de participación para los créditos de educación continua.\nTarifa de instructores especiales para suscripción al canal Animal Flow On Demand\n\nPreparación del taller:\nEl taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo\, y tener autorización médica para participar en actividades físicas. \nAl registrarse\, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso. \nCréditos de Educación Continua\nEl curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nInstructor\nEste taller será impartido por el Maestro de Animal Flow\, José Lagos. (¡Lee sobre José AQUÍ!) José impartirá el taller en español \nOpciones de costo y plan de pago:\n\nEstamos lanzando esta versión en línea del taller de Nivel 1 a una tarifa especial de $ 595 USD.\nAdemás\, puede registrarse a una tarifa anticipada de $ 545 USD hasta el 26 de octubre.\nEl precio es USD. \nOpción de plan de pago: pagar el 50% para registrarse. El saldo vence el 9 de noviembre. Pagos del saldo adeudados antes del 16 de noviembre (dos semanas antes del taller)\n\nCANCELACIONES Y REEMBOLSOS\nSi necesita cancelar su taller u otro registro de evento\, puede ser elegible para un reembolso parcial\, según el tiempo que falte al evento\, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación\, por lo que no podemos ofrecer reembolsos completos si debe cancelar. \nSi debe cancelar debido a un conflicto\, una emergencia (que incluye\, entre otros\, tener COVID) u otro motivo\, tiene la opción de transferir su registro a un futuro evento en línea o presencial.\nSi solicita un reembolso en efectivo\, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular)\, se realizan reembolsos menos una tarifa de procesamiento de $15\, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.\nDe lo contrario\, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller\, bajo cualquier circunstancia\, entrará automáticamente en esta categoría de transferencia. Sin excepciones.\nPara los depósitos de registro\, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.\nPuede transferir su registro a otra persona\, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.\nSi GBT cancela un evento por cualquier motivo\, se proporcionará un reembolso completo (sin tarifa de procesamiento).\nNo hay excepciones a está política de devoluciones.
URL:https://af.hosterr.com/event/l1_online_1130_esp/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Central America,Level 1 Instructor Certification,Mexico,MI Jose,North & South America,Online,Online L1,South America,Spanish
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-2.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241202
DTSTAMP:20260721T214319
CREATED:20240725T082402Z
LAST-MODIFIED:20241111T091430Z
UID:10000665-1732924800-1733097599@af.hosterr.com
SUMMARY:POSTPONED Animal Flow Level 1 Prague (Nov)
DESCRIPTION:This workshop has been postponed. We will announce the new date for Animal Flow Prague Level 1 in 2025 soon.\nJoin us for the Animal Flow® Level 1 Workshop in Prague\, Czech Republic\, on November 30-December 1\, 2024. The two-day event is 7 hours each day\, on Saturday and Sunday. It will be hosted at a venue TBA in Prague. This workshop will be taught in English\, with Czech translation\, by Master Instructor Miroslaw Basciuk. \nPřipojte se k nám na workshop Animal Flow® Level 1 v Praze\, Česká republika\, 30. listopadu – 1. prosince. Dvoudenní akce trvá 7 hodin každý den\, sobotu a neděli. Bude se konat v místě TBA v Praze. Tento workshop bude vyučován v angličtině s českým překladem Master Instructor Miroslaw Basciuk. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk.  \nThe event will be hosted at a venue TBA in Prague. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $595 USD. Early bird $495 pricing is available until September 28th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan available until November 16th. You will receive an email reminder to pay the balance. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.  All payments due 2 weeks prior to the workshop\, November 23rd.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_prague_1124/
LOCATION:Prague TBA\, Prague\, Czech Republic
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Miro
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-43-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241202
DTSTAMP:20260721T214319
CREATED:20240518T150354Z
LAST-MODIFIED:20241111T085503Z
UID:10000648-1732924800-1733097599@af.hosterr.com
SUMMARY:CANCELADO Animal Flow Nivel 1 Recife Brasil (Nov)
DESCRIPTION:Este evento foi cancelado. O próximo workshop Animal Flow no Brasil acontecerá em São Paulo em 2025. \nJunte-se a nós para o Workshop de Animal Flow®️ Nível 1 em Recife\, 30 de novembro a 1º de dezembro de 2024. O evento de dois dias terá uma duração de 7h por cada dia\, no Sábado e no Domingo. Será no espetacular Unbroken Interação Cross\, em Recife. O Workshop decorrerá das 11:00h as 18:00h cada dia com 1hora de almoço. Este workshop será ministrado em Português\, pelo pelo Instrutor Master Miguel Caratão. \nO Nível 1 é um workshop intensivo de dois dias (14 horas no total)\, onde aprenderá todos os 30 movimentos de Nível 1\, incluindo regressões\, progressões e variações para todos os níveis de habilidade. Irá explorar como e quando usar cada movimento individualmente e como juntar os movimentos para criar os seus próprios flows. \nO workshop será aberto a profissionais de fitness e não profissionais\, pois damos as boas-vindas a todos os interessados em movimentar-se melhor. Profissionais de fitness são elegíveis para se tornarem Instrutores Certificados de AF\, com a permissão de ensinarem AF em treino pessoal\, aulas de fitness em grupo ou outros programas de fitness. Tornar-se certificado requer a conclusão do processo de teste após o workshop. Todos os não profissionais são bem-vindos para fazer o curso para seu próprio benefício\, mas não estão autorizados a ensiná-lo sem primeiro obter uma credencial de fitness. Poderá encontrar os detalhes sobre o processo de certificação e benefícios AQUI. \nSOBRE O CURSO\nSerão cobertos todos os 6 componentes de Animal Flow\, incluindo as transições (os “ABCs” dos movimentos dos animais); Mobilidade do Pulso; Activações; Alongamentos Específicos e\, é claro\, os flows. \nO workshop começa com posições básicas\, que sistematicamente aumentam em dificuldade e complexidade ao longo dos dois dias. Os movimentos são ensinados dentro do contexto de conceitos de base científica relevantes para qualquer pessoa que trabalhe nas indústrias de saúde e fitness. Até ao final do segundo dia\, toda a turma realizará uma sequência conhecida como o Beast flow\, que integra a grande maioria dos movimentos do workshop. Este flow poderá ser a estrutura a partir da qual poderá depois começar a sua própria prática criativa. \nO QUE ESTÁ INCLUÍDO\nO seu registo inclui: \n\nAcesso gratuito à biblioteca completa de vídeos instrutivos para todos os movimentos de Nível 1\nCópia do Manual do Aluno\nAcesso ao grupo de Facebook privado dos Instrutores de AF.\nAcesso à séries de tutoriais de Mike Fitch revendo o idioma Call Out usado no AF\nCertificado de Conclusão\, incluindo comprovativo de participação e créditos de Educação Contínua\nTeste de certificação concluído após o workshop\nSem taxas anuais de renovação\n\nPREPARAÇÃO PARA O WORKSHOP:\nO workshop está aberto a pessoas de todos os níveis de prática. Deve estar fisicamente apto o suficiente para apoiar o seu próprio peso corporal em posição quadrúpede e estar autorizado pelo seu médico a participar em actividades físicas. Os participantes devem ter pelo menos 18 anos de idade. \nApós o registo\, receberá acesso a um vídeo de boas-vindas\, aos tutoriais de Nível 1 e a outras informações pré-workshop. \nCRÉDITOS DE EDUCAÇÃO CONTÍNUA:\nO curso de Nível 1 é aprovado para fornecer créditos de educação contínua de: ACE 1.1 CEUs; Academia Nacional de Medicina Esportiva (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; ISSA International Sports Sciences Association (13 hours). \nQUEM E ONDE:\nEste workshop será ministrado pelo Master Instructor de Animal Flow  Miguel Caratão. \nSerá no espetacular Unbroken Interação Cross\, em Recife. \nOPÇÕES DE CUSTO E PLANO DE PAGAMENTO:\n\nO custo normal para o Workshop de Nível 1 é de US$ 695\nPré-inscricão de US$ 425 até 23 de novembro\nLanos de pagamento disponíveis:\nAnimal Flow L1 Recife 2024 Depósito do plano de pagamento em 2x pode registar-se com um pré-pagamento de 50%.Opção disponível até 16 de novembro. Receberá um lembrete por e-mail para pagar o remanescente 1 semanas antes do workshop (até 23 de novembro).\nAnimal Flow L1 Recife Novembro 2024 Depósito do plano de pagamento em 3x (disponível até 1º de setembro): Opção de parcelamento em 3x:\n1- 33% do valor total no ato do registro;\n2- 33% até 19 de outubro;\n3- 33% até 23 de novembro.\nObservação: não guardamos informações de cartões de crédito e\, portanto\, não podemos facturar automaticamente; terás que verificar no seu e-mail o seu saldo para efetuar o segundo pagamento.\nSe pagares em moeda estrangeira\, a conversão será feita automaticamente no checkout.\n\nCANCELAMENTOS/REEMBOLSOS:\nSe você precisar cancelar sua inscrição no workshop ou em outro evento\, poderá ter direito a um reembolso parcial\, dependendo da duração do evento\, de acordo com os termos a seguir. Observe que agendamos a viagem e o tempo do instrutor com base no número de inscrições com vários meses de antecedência\, portanto\, não podemos oferecer reembolsos totais se você precisar cancelar. \nSe você precisar cancelar devido a um conflito\, emergência (incluindo\, mas não limitado a COVID) ou outro motivo\, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.\nSe você estiver solicitando um reembolso em dinheiro\, o valor do reembolso dependerá do tempo até o evento. Para inscrições com “pagamento integral” (inscrição antecipada ou inscrição regular)\, os reembolsos são efetuados menos uma taxa de processamento de $15\, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Os pedidos de reembolso em dinheiro devem ser feitos dentro de duas semanas após o cancelamento.\nCaso contrário\, você receberá um crédito de transferência para um workshop futuro (o crédito expira dentro de 1 ano). Há uma taxa de transferência de US$ 75. Qualquer pessoa que cancelar dentro de 1 semana do workshop\, sob qualquer circunstância\, se enquadrará automaticamente nesta categoria de transferência. Sem exceções.\nPara depósitos de inscrição\, nenhum reembolso é fornecido dentro de 90 dias do evento.\nÉ permitido que você transfira seu registro para outra pessoa\, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.\nSe um evento for cancelado pelo GBT por qualquer motivo\, um reembolso total (sem taxa de processamento) será fornecido.\nNão há EXCEÇÕES a esta política de reembolso.
URL:https://af.hosterr.com/event/l1_recife_1124/
LOCATION:Unbroken Interação Cross\, Rua José Hipólito Cardoso n 225\, setubal\, Recife - PE\, 51030-060\, Brazil
CATEGORIES:All Workshops,brasil,Level 1 Instructor Certification,MI Miguel,North & South America,South America
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-43-PM-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:-8.1413834;-34.9090913
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unbroken Interação Cross Rua José Hipólito Cardoso n 225 setubal Recife - PE 51030-060 Brazil;X-APPLE-RADIUS=500;X-TITLE=Rua José Hipólito Cardoso n 225\, setubal:geo:-34.9090913,-8.1413834
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241125
DTSTAMP:20260721T214319
CREATED:20240812T125529Z
LAST-MODIFIED:20241011T193920Z
UID:10000657-1732320000-1732492799@af.hosterr.com
SUMMARY:Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop\, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.  \nParticipation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 9am ET / UTC-5 (New York time). You must be present for the full time on both days – if this workshop time is not convenient for your time zone\, please register for a different workshop.  \nWe will be offering this in different time zones on different days. (See list of other online workshops HERE.) \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient\, but you may want to move your furniture aside\, if possible\, for the duration of the workshop. \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment)\, but you will NOT have ongoing access to the Workshop itself after it is completed. \nABOUT THE COURSE\nThe L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nCURRICULUM\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWHAT’S INCLUDED\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nPDF of the Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\nDiscounted Instructor Rate for subscribing to the Animal Flow On Demand channel\n\nWORKSHOP PREPARATION\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, access to the Level 1 tutorials\, and other pre-workshop information. \nCONTINUING EDUCATION CREDITS\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nINSTRUCTOR\nThis workshop will be taught by Master Instructor Roshan Chopra. \nCOST AND PAYMENT PLANS\n\nThe Level 1 regular workshop rate is $595 USD.\nPayment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before November 9 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until November 2.\n\nALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_online_1123/
LOCATION:ONLINE!
CATEGORIES:All Workshops,California,Canada,Level 1 Instructor Certification,MI Rosh,North & South America,NY tri-state area,Online,Online L1,United States
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241125
DTSTAMP:20260721T214319
CREATED:20240606T203810Z
LAST-MODIFIED:20241001T172338Z
UID:10000650-1732320000-1732492799@af.hosterr.com
SUMMARY:Animal Flow Nivel 1 Ciudad de Panamá​​ (Nov) POSPUESTO
DESCRIPTION:Este taller ha sido pospuesto. Si está interesado en asistir a un taller en la ciudad de Panamá en 2025\, envíe un correo electrónico a talleres@af.hosterr.com \nÚnase a nosotros para el Taller Animal Flow® Nivel 1 en Ciudad de Panamá​​\, Panamá\, del 23-24\, de noviembre de 2024. El evento de dos días es de siete horas cada día\, de 10:00am a 5:00pm los sábado y domingo. Se llevará a cabo en PH Greenwood\, SmartFit en la Ciudad de Panamá. Este taller será impartido en español\, por el Maestro de Animal Flow\, Freddy Satizabal.  \nSobre el curso\nL1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1\, que incluyen regresiones\, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo\, así como cómo hacerlo. \nEl taller está abierto a profesionales del fitness y no profesionales\, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF\, que pueden enseñar AF en entrenamiento personal\, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio\, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ. \nCubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos\, y\, por supuesto\, Flows. El taller comienza con posiciones de base\, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología. \nLea acerca de los Seis componentes del Animal Flow\, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ. \nQué está incluido\nSu registro incluye: \n\nCopia del Manual del estudiante.\nAcceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.\nAcceso al grupo privado de Facebook de Instructores de AF.\nAcceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.\nCertificado de finalización\, incluida la prueba de participación para los créditos de educación continua.\nTarifa de instructores especiales para suscripción al canal Animal Flow On Demand\n\nPreparación del taller:\nEl taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo\, y tener autorización médica para participar en actividades físicas. \nAl registrarse\, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso. \nCréditos de Educación Continua\nEl curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nInstructor\nEste taller será impartido por el Maestro de Animal Flow\, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español.  \nSe llevará a cabo en PH Greenwood\, SmartFit en la Ciudad de Panamá. \nOpciones de costo y plan de pago:\n\nEl precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 595 USD hasta el 28 de septiembre. Además\, puede registrarse a una tarifa anticipada de $ 645 USD hasta el 26 de octubre.\nOpción de plan de pago: pagar el 50% para registrarse. El saldo vence el 2 de noviembre. Pagos del saldo adeudados antes del 9 de noviembre (dos semanas antes del taller)\nOpción de pagar en 4 cuotas mensuales.  El último día para registrarte en esta opción es el 28 de septiembre. Recibirás un correo electrónico con el enlace para pagar cada mes. Pagos del saldo adeudados antes del 9 de noviembre (dos semanas antes del taller)\n\nCancelaciones / reembolsos:\nSi necesita cancelar su taller u otro registro de evento\, puede ser elegible para un reembolso parcial\, según el tiempo que falte al evento\, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación\, por lo que no podemos ofrecer reembolsos completos si debe cancelar. \nSi debe cancelar debido a un conflicto\, una emergencia (que incluye\, entre otros\, tener COVID) u otro motivo\, tiene la opción de transferir su registro a un futuro evento en línea o presencial.\nSi solicita un reembolso en efectivo\, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular)\, se realizan reembolsos menos una tarifa de procesamiento de $15\, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.\nDe lo contrario\, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller\, bajo cualquier circunstancia\, entrará automáticamente en esta categoría de transferencia. Sin excepciones.\nPara los depósitos de registro\, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.\nPuede transferir su registro a otra persona\, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.\nSi GBT cancela un evento por cualquier motivo\, se proporcionará un reembolso completo (sin tarifa de procesamiento).\nNo hay excepciones a está política de devoluciones.
URL:https://af.hosterr.com/event/l1_panamacity_1124/
LOCATION:PH Greenwood\, SmartFit\, Vía Ricardo J. Alfaro\, Panamá\, Panamá\, Panama
CATEGORIES:All Workshops,Central America,Level 1 Instructor Certification,MI Freddy,North & South America,Spanish
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:9.0079427;-79.5337449
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PH Greenwood SmartFit Vía Ricardo J. Alfaro Panamá Panamá Panama;X-APPLE-RADIUS=500;X-TITLE=Vía Ricardo J. Alfaro:geo:-79.5337449,9.0079427
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241116
DTEND;VALUE=DATE:20241118
DTSTAMP:20260721T214319
CREATED:20240807T143804Z
LAST-MODIFIED:20241009T154430Z
UID:10000669-1731715200-1731887999@af.hosterr.com
SUMMARY:Animal Flow Level 1 Boston Area (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Lakeville\, Massachusetts\, on November 16-17\, 2024. The two-day event is six and a half hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. The event will take place at Hero Fitness Academy. This workshop will be taught in English\, by Master Instructor Chris Flores. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Chris Flores.  \nThe event will be hosted at Hero Fitness Academy in Lakeville\, Massachusetts. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until October 12th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until Ocober 26th. All balances are due 2 weeks prior to the workshop\, by November 2nd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_boston_1124/
LOCATION:Hero Fitness Academy\, 155 Millenium Cir\, Lakeville\, MA\, 02347\, United States
CATEGORIES:All Workshops,Level 1 Instructor Certification,MI Chris,North & South America,NY tri-state area,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-2.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:41.9029142;-70.9842453
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hero Fitness Academy 155 Millenium Cir Lakeville MA 02347 United States;X-APPLE-RADIUS=500;X-TITLE=155 Millenium Cir:geo:-70.9842453,41.9029142
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241116
DTEND;VALUE=DATE:20241118
DTSTAMP:20260721T214319
CREATED:20240613T201801Z
LAST-MODIFIED:20241009T154254Z
UID:10000655-1731715200-1731887999@af.hosterr.com
SUMMARY:Animal Flow Level 1 San Francisco (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in San Francisco\, California\, on November 16-17\, 2024. The two-day event is seven hours each day\, from 10:00am to 5:00pm on Saturday & Sunday. The event will take place at DIAKADI Fitness Performance Life in San Francisco. This workshop will be taught in English\, by Master Instructor Madeline Berky. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Madeline Berky.  \nThe event will be hosted at the beautiful DIAKADI Fitness Performance Life in San Francisco. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until September 21st. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until October 26th. All balances are due 2 weeks prior to the workshop\, by November 2nd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_sanfran_1124/
LOCATION:DIAKADI\, HQ Suite 200\, 290 Division St\, San Francisco\, CA\, 94103\, United States
CATEGORIES:All Workshops,California,Level 1 Instructor Certification,MI Maddie,North & South America,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-43-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:37.7695322;-122.4082781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DIAKADI HQ Suite 200 290 Division St San Francisco CA 94103 United States;X-APPLE-RADIUS=500;X-TITLE=HQ Suite 200\, 290 Division St:geo:-122.4082781,37.7695322
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260721T214319
CREATED:20240613T201651Z
LAST-MODIFIED:20240923T183801Z
UID:10000654-1731110400-1731283199@af.hosterr.com
SUMMARY:Animal Flow Level 1 Burbank (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Burbank\, California\, on November 9-10\, 2024. The two-day event is seven hours each day\, from 11:30am to 6:30pm on Saturday & Sunday. The event will take place at MoveHER Fitness in Burbank. This workshop will be taught in English\, by Master Instructor Madeline Berky. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Madeline Berky.  \nThe event will be hosted at the beautiful MoveHER Fitness in Burbank. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until September 14th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until October 19th. All balances are due 2 weeks prior to the workshop\, by October 26th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_burbank_1124/
LOCATION:MoveHER Fitness\, 2006 W. Burbank Blvd\, Burbank\, CA\, 91506\, United States
CATEGORIES:All Workshops,California,Level 1 Instructor Certification,MI Maddie,North & South America,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-42-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:34.1801608;-118.3333517
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MoveHER Fitness 2006 W. Burbank Blvd Burbank CA 91506 United States;X-APPLE-RADIUS=500;X-TITLE=2006 W. Burbank Blvd:geo:-118.3333517,34.1801608
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260721T214319
CREATED:20240117T210543Z
LAST-MODIFIED:20241012T145045Z
UID:10000604-1731110400-1731283199@af.hosterr.com
SUMMARY:Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)
DESCRIPTION:Rejoignez-nous pour la certification Animal Flow® Niveau 2 (L2)\, livrée en ligne via Zoom. La certification sera enseignée en française par Master Instructor Fréyja Spence. Afin de toujours garantir une bonne interaction entre les étudiants et avec Fréyja\, la participation est limitée à 28 personnes. La formation dure 6\,5 heures chaque jour\, à partir de 6h UTC-4 (fuseau horaire Montréal/Québec) / 12h UTC+2 (fuseau horaire français)\, et votre participation est nécessaire à temps plein les deux jours. \nCOMMENT PARTICIPER/EXIGENCES\nCette certification interactive sera livrée par la plateforme vidéoconférence Zoom: À tous temps\, les participants pourront voir et interagir avec l’instructeur\, et inversement. Un maximum de 28 étudiants seront admis\, encore une fois pour assurer que l’instructeur sera toujours en mesure de voir chaque participant et de faciliter une expérience fluide pour tous. \nPour participer sans problème\, vous devriez installer votre laptop/webcam dans un endroit où vous avez assez d’espace pour pratiquer les mouvements Animal Flow. Un salon est suffisant\, mais c’est possible que vous deviez écarter certains meubles pendant la durée de la certification. Le « Flow cinétique » final que vous apprendriez dans cette formation nécessite un peu plus d’espace que 3 mètres X 3 mètres. Prévoyez en avance où vous pourriez le faire\, que ce soit pour réarranger votre salon\, vous installer dans votre garage\, utiliser un studio privé ou peut-être même sortir dehors. \n Vous aurez besoin d’une connexion Wi-Fi suffisamment forte ces deux jours   Nous ne pourrions pas vous aider si votre connexion WiFi est faible. Si vous n’avez pas un signal WiFi fort chez vous\, nous vous déconseillons d’essayer de suivre cette formation en ligne. \nNous utiliserons la plateforme Zoom pour la certification : l’application Zoom est gratuite pour téléchargement en ligne. Si possible\, nous vous recommandons de diffuser votre vidéo sur un écran plus grand – comme une télévision par exemple – si vous avez cette option. Cela vous permettra de voir clairement l’instructeur et les autres étudiants\, au même temps d’être capable de pratiquer les mouvements dans votre espace. Participation est possible en utilisant uniquement un laptop\, mais vous devrez être prêt à tous temps de vous déplacer soit proche pendant que vous regardez ce qui est démontré à l’écran\, soit loin pour pratiquer les mouvements d’Animal Flow dans votre pièce. Ne prévoit PAS faire toute la certification par mobile – ce petit écran ne vous permettra pas d’assez bien voir l’instructeur et les autres étudiants. \nChaque jour nous anticipons prendre quelques pauses courtes\, ainsi qu’une pause déjeuner de 30 minutes. \nVous devez être présent pendant toute la durée de la certification. Le matin de la certification\, vous recevrez par e-mail un PDF du manuel d’étudiants et l’accès aux didacticiels « L2 » Niveau 2\, mais vous n’aurez PAS un accès continu à la certification elle-même dès que ces deux jours sont terminés. \nÀ PROPOS DU COURS\nLa Certification en ligne L2 (Niveau 2) contient le même programme que la certification en personne. L’instructeur fournira le même matériel de la formation et enseignera exactement les mêmes mouvements. Vous aurez également la possibilité de vous engager avec les autres participants avec le travail en petit groupe\, tout comme vous le feriez dans une certification en personne. \nNiveau 2 s’appuie sur les fondations solides de Niveau 1 (L1)\, avec 10 mouvements supplémentaires ainsi que des progressions pour l’équilibre sur les mains.\nLe Niveau 2 couvre des concepts plus avancés de Flow\, y compris les transferts d’énergie\, les changements de tempo et l’utilisation de la locomotion animale dans les Flows\, tout en vous engageant dans la conception de Flow de niveau intermédiaire. En savoir plus sur l’ATELIER DE NIVEAU 2 ICI. \nLes étudiants apprendront comment réussir les techniques de Niveau 2\, ainsi que comment les intégrer correctement avec ceux de Niveau 1 pour créer des Flows plus complexes. De même\, les étudiants apprendront à enseigner correctement les mouvements et à les intégrer dans un programme d’entraînement. L’accent est mis sur la compréhension de la façon dont les mouvements de Niveau 2 entraînent les connexions fasciales du corps pour dissiper la force et créer de la fluidité. De plus\, il y aura une gamme d’exercices progressifs et de conditionnement qui constituent l’introduction à la pratique de l’équilibre sur les mains. \nLe programme de la formation comprend : \n\nRevue des mouvements de Niveau 1\nIntroduction à l’équilibre sur les mains : Progressions de Tuck Balance\nNouvelles transitions : Reaching Underswitch\, Reaching Underswitch to Deep Ape\, Scorpion Sweeps\, Roll Throughs\, Crocodile Rolls\, Pop Switches et Pop Outs.\nNouvelles Traveling Forms : Bear\, Leopard\, Crocodile\nL’utilisation des Traveling Forms comme un « lien » pour les Switches & Transitions\nComment et Pourquoi introduire des changements de tempo et une redirection énergétique dans un Flow\nConception de Flow Intermédiaire\n\nCRÉDITS DE FORMATION CONTINUE\nLes étudiants sont éligibles pour recevoir des crédits de formation continue de la National Academy of Sports Medicine (NASM) – 1.1 CEUs; American Fitness Association of America (AFAA) – 11 CEUs. \nADMISSIBILITÉ\nPour vous inscrire au Niveau 2\, vous devez avoir déjà suivi la certification de Niveau 1 au moins 30 jours avant la date de Niveau 2. Bien que nous vous recommandions fortement de réussir votre test pour devenir instructeur certifié de L1\, vous pouvez toujours vous inscrire même si vous n’avez pas complètement terminé le processus. Si vous souhaitez vous inscrire en L2 mais vous avez encore besoin de soumettre vos vidéos de L1\, contactez-nous. Nous prendrons des dispositions avec vous pour nous assurer que vous pouvez passer le test de L1 après la formation de L2. \nNotez que même si nous n’exigeons pas que vous ayez terminé le processus de test pour L1\, vous DEVEZ être à jour avec votre pratique de L1 et être très familier avec les mouvements. La formation L2 sera longue et frustrante si vous n’avez pas bien compris et pratiqué les mouvements de L1. \nINSTRUCTRICE\nLa certification sera enseignée par Freyja Spence\, Animal Flow Instructor. Freyja enseignera en français. \nFRAIS ET INSCRIPTION\n\nLe tarif régulier pour la certification de Niveau 2 est de 595 $ US.\nPlan de paiement : Vous pouvez vous inscrire avec un acompte de 50 %. Vous recevriez un courriel de rappel pour régler le solde avant le 26 octobre (2 semaines avant l’événement). Notez que nous ne collectons pas d’informations de carte de crédit et ne pouvons donc pas vous refacturer automatiquement ; vous devrez cliquer sur le courriel de paiement du solde pour effectuer le deuxième paiement. L’option de plan de paiement n’est disponible que jusqu’au 19 octobre.\n\nCERTIFICATION\nPour devenir un instructeur certifié de Niveau 2\, vous devrez soumettre vos vidéos de test 30 à 90 jours après la formation. Lisez à propos des CERTIFICATIONS ICI. \nANNULATIONS ET REMBOURSEMENTS\nSi vous devez annuler votre atelier ou votre inscription à un autre événement\, vous pourriez avoir droit à un remboursement partiel\, en fonction de la durée de l’événement\, selon les conditions suivantes. Notez que nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance\, nous ne pouvons donc pas offrir de remboursement complet si vous devez annuler. \nSi vous devez annuler en raison d’un conflit\, d’une urgence (y compris\, mais sans s’y limiter\, d’avoir le COVID) ou d’une autre raison\, vous avez la possibilité de transférer votre inscription à un futur événement en ligne ou en personne.\nSi vous demandez un remboursement en espèces\, le montant du remboursement dépend de la durée jusqu’à l’événement. Pour les inscriptions « payées en entier » (inscription hâtive ou inscription régulière)\, les remboursements sont effectués moins des frais de traitement de 15 $\, selon l’échéancier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Les demandes de remboursement en espèces doivent être faites dans les deux semaines suivant votre annulation. Sinon\, vous recevrez le crédit de transfert complet décrit ci-dessus.\nDans le cas contraire\, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier\, quelles que soient les circonstances\, entrera automatiquement dans cette catégorie de transfert. Aucune exception.\nPour les dépôts d’inscription\, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.\nIl vous est permis de transférer votre inscription à quelqu’un d’autre\, bien qu’il vous incombe d’identifier la personne et de prendre les dispositions financières directement avec elle.\nSi un événement est annulé par GBT pour quelque raison que ce soit\, un remboursement complet (sans frais de traitement) sera fourni.\nIl n’y a AUCUNE EXCEPTION à cette politique de remboursement.
URL:https://af.hosterr.com/event/l2_online_1109_fr/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,French,Level 2,MI Freyja,Online,Online L2
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260721T214319
CREATED:20231129T163808Z
LAST-MODIFIED:20241014T145401Z
UID:10000567-1731110400-1731283199@af.hosterr.com
SUMMARY:Animal Flow Level 1 Bucharest (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Bucharest\, Romania on November 9-10\, 2024 The two-day event is 7 hours each day\, from 10:00am to 5:00pm on Saturday and Sunday. The workshop will take place at ELC Gym at The American International School Of Bucharest. This workshop will be taught in English\, by Master Instructor Richard Scrivener. Translation available. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe workshop will take place at ELC Gym at The American International School Of Bucharest.\nTranslation will be available.\nAll attendees must show ID’s in order to gain entrance to the venue & workshop. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super Early Bird $545 till September 14. Early Bird $595 till October 12th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit (available till October 19th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by October 26th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_bucharest_1124/
LOCATION:ELC Gym at The American International School Of Bucharest\, Bulevardul Pipera 196\, Voluntari\, Bucharest\, 077190\, Romania
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
ATTACH;FMTTYPE=image/jpeg:https://af.hosterr.com/wp-content/uploads/2023/11/L1-Romania-nov-2024-web.jpg
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:44.5273937;26.1460498
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELC Gym at The American International School Of Bucharest Bulevardul Pipera 196 Voluntari Bucharest 077190 Romania;X-APPLE-RADIUS=500;X-TITLE=Bulevardul Pipera 196:geo:26.1460498,44.5273937
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260721T214319
CREATED:20240710T143824Z
LAST-MODIFIED:20241109T060746Z
UID:10000663-1731110400-1731283199@af.hosterr.com
SUMMARY:Animal Flow Nivel 1 León México (Nov)
DESCRIPTION:Únase a nosotros para el Taller Animal Flow® Nivel 1 en León\, México\, del 9-10\, de noviembre de 2024. El evento de dos días es de seis horas y media cada día\, de 10:00am a 4:30pm los sábado y domingo. Se llevará a cabo en MOBI CENTER en León\, México. Este taller será impartido en español\, por el Maestro de Animal Flow\, Freddy Satizabal. \nSobre el curso\nL1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1\, que incluyen regresiones\, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo\, así como cómo hacerlo. \nEl taller está abierto a profesionales del fitness y no profesionales\, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF\, que pueden enseñar AF en entrenamiento personal\, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio\, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ. \nCubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos\, y\, por supuesto\, Flows. El taller comienza con posiciones de base\, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología. \nLea acerca de los Seis componentes del Animal Flow\, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ. \nQué está incluido\nSu registro incluye: \n\nCopia del Manual del estudiante.\nAcceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.\nAcceso al grupo privado de Facebook de Instructores de AF.\nAcceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.\nCertificado de finalización\, incluida la prueba de participación para los créditos de educación continua.\nTarifa de instructores especiales para suscripción al canal Animal Flow On Demand\n\nPreparación del taller:\nEl taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo\, y tener autorización médica para participar en actividades físicas. \nAl registrarse\, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso. \nCréditos de Educación Continua\nEl curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nInstructor\nEste taller será impartido por el Maestro de Animal Flow\, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible. \nSe llevará a cabo en MOBI CENTER en León\, México. \nOpciones de costo y plan de pago:\n\nEl precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 595 USD hasta el 12 de octubre. Además\, puede registrarse a una tarifa anticipada de $ 645 USD hasta el 2 de noviembre.\nOpción de plan de pago: pagar el 50% para registrarse. El saldo vence el 19 de octubre. Pagos del saldo adeudados antes del 26 de octubre (dos semanas antes del taller)\n\nCancelaciones / reembolsos:\nSi necesita cancelar su taller u otro registro de evento\, puede ser elegible para un reembolso parcial\, según el tiempo que falte al evento\, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación\, por lo que no podemos ofrecer reembolsos completos si debe cancelar. \nSi debe cancelar debido a un conflicto\, una emergencia (que incluye\, entre otros\, tener COVID) u otro motivo\, tiene la opción de transferir su registro a un futuro evento en línea o presencial.\nSi solicita un reembolso en efectivo\, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular)\, se realizan reembolsos menos una tarifa de procesamiento de $15\, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.\nDe lo contrario\, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller\, bajo cualquier circunstancia\, entrará automáticamente en esta categoría de transferencia. Sin excepciones.\nPara los depósitos de registro\, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.\nPuede transferir su registro a otra persona\, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.\nSi GBT cancela un evento por cualquier motivo\, se proporcionará un reembolso completo (sin tarifa de procesamiento).\nNo hay excepciones a está política de devoluciones.
URL:https://af.hosterr.com/event/l1_leon_1124/
LOCATION:MOBI Center\, Boulevard Adolfo López Mateos\, León de los Aldama\, Gto\, 37125\, Mexico
CATEGORIES:All Workshops,Level 1 Instructor Certification,Mexico,MI Freddy,North & South America,Spanish
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:21.1595205;-101.6844528
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241104
DTSTAMP:20260721T214319
CREATED:20240729T172711Z
LAST-MODIFIED:20241025T091558Z
UID:10000667-1730505600-1730678399@af.hosterr.com
SUMMARY:Animal Flow Level 1 Singapore (Nov) SOLD OUT
DESCRIPTION:This workshop is now SOLD OUT. For waitlist information\, please contact workshops@af.hosterr.com \nJoin us for the Animal Flow® Level 1 Workshop in Singapore\, on November 2-3\, 2024. The two-day event is seven hours each day\, from 9:00am to 4:00pm on Saturday & Sunday. The event will take place at SPACECUBOID Gym Studio in Singapore. This workshop will be taught in English\, by Master Instructor Kelie Su. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Kelie Su.  \nThe event will be hosted at the beautiful SPACECUBOID Gym Studio in Singpore. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until October 5th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until October 12th. All balances are due 2 weeks prior to the workshop\, by October 19th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_singapore_1124/
LOCATION:SPACECUBOID Gym Studio\, Woodleigh Park\, Singapore\, 357844\, Singapore
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,MI Kelie
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:1.3424601;103.8674047
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241028
DTSTAMP:20260721T214319
CREATED:20240621T194240Z
LAST-MODIFIED:20240927T151638Z
UID:10000660-1729900800-1730073599@af.hosterr.com
SUMMARY:Animal Flow Level 1 Chicago (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Chicago\, Illinois\, on October 26-27\, 2024. The two-day event is six and a half hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. The event will take place at Fitness Formula Clubs Union Station in Chicago. This workshop will be taught in English\, by Master Instructor Kathy Donatto. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Kathy Donatto.  \nThe event will be hosted at the beautiful Fitness Formula Clubs Union Station in Chicago. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until August 31st. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until October 5th. All balances are due 2 weeks prior to the workshop\, by October 12th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_chicago_1024/
LOCATION:Fitness Formula Clubs Union Station\, West Jackson Boulevard\, Chicago\, IL\, 60606\, United States
CATEGORIES:All Workshops,Level 1 Instructor Certification,MI Kathy,North & South America,United States
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GEO:41.878602;-87.63896
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241028
DTSTAMP:20260721T214319
CREATED:20231106T204923Z
LAST-MODIFIED:20240925T145536Z
UID:10000529-1729900800-1730073599@af.hosterr.com
SUMMARY:Animal Flow Level 1 Melbourne (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Melbourne\, Australia\, on October 26-27\, 2024. The two-day event is six and a half each hours day\, from 10:00am to 4:30pm\, on Saturday and Sunday. It will be hosted at Primal Moves Melbourne. This workshop will be taught in English\, by Master Instructor Guillaume Tual. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Guillaume Tual.  \nThe event will be hosted at the beautiful Primal Moves Melbourne. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super Early bird $495 available until October 19th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit until October 12th. You will receive an email reminder to pay the balance. Balance payment is due 1 week prior to the event (October 19th). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_melbourne_1024/
LOCATION:Primal Moves Melbourne\, 147 High Street\, Preston\, 3071\, Australia
CATEGORIES:All Workshops,Australia and New Zealand,Level 1 Instructor Certification,MI Guillaume,NewZealand
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GEO:-37.7473719;145.0022924
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241019
DTEND;VALUE=DATE:20241021
DTSTAMP:20260721T214319
CREATED:20240315T120822Z
LAST-MODIFIED:20241014T145148Z
UID:10000629-1729296000-1729468799@af.hosterr.com
SUMMARY:Animal Flow Level 1 Istanbul (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Istanbul\, Türkiye on October 19-20\, 2024. The two-day event is on Saturday and Sunday from 10:00-18:00. The workshop will take place at Hope Alkazar in Istanbul. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.  \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the beautiful Hope Alkazar\, in Istanbul\, Türkiye. Located right next to the renovated Nike Istanbul-Beyoğlu store.  \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $445 USD available until October 5. Early bird pricing $495 USD available until October 18. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit. Payment plan available until September 28. You will receive an email reminder to pay the balance 2 weeks prior to the event\, October 5. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_istanbul_1024/
LOCATION:Hope Alkazar\, Kuloğlu\, İstiklal Cd.\, Beyoğlu/İstanbul\, 34433\, Turkey
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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GEO:41.0313659;28.9760029
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241019
DTEND;VALUE=DATE:20241021
DTSTAMP:20260721T214319
CREATED:20240705T140519Z
LAST-MODIFIED:20241001T123745Z
UID:10000662-1729296000-1729468799@af.hosterr.com
SUMMARY:Animal Flow Level 1 Cape Town South Africa (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Cape Town\, South Africa\, on October 19-20\, 2024. The two-day event is seven each hours day\, from 10:00am to 5:00pm\, on Saturday and Sunday. It will be hosted at AfroBuddha School of Yoga & Meditation in Cape Town. This workshop will be taught in English\, by Master Instructor Paulo Fernades. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Paulo Fernandes.  \nThe event will be hosted at the beautiful AfroBuddha School of Yoga & Meditation in Cape Town. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super Early bird $445 available until October 18th. Early bird $495 available until October 19th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit until September 28th. You will receive an email reminder to pay the balance. Balance payment is due 2 weeks prior to the event (October 5th). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_capetown_1024/
LOCATION:AfroBuddha School of Yoga & Meditation\, 33 Disa Road\, Bloubergrant\, Cape Town\, City of Cape Town Metropolitan Municipality\, 7439\, South Africa
CATEGORIES:Africa,All Workshops,Level 1 Instructor Certification,MI Paulo
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GEO:-33.8200023;18.4873664
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241014
DTSTAMP:20260721T214319
CREATED:20231130T190131Z
LAST-MODIFIED:20241011T181202Z
UID:10000568-1728691200-1728863999@af.hosterr.com
SUMMARY:Animal Flow Level 1 Rotterdam (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Rotterdam\, Netherlands on October 12-13\, 2024. The two-day event is six and a half hours each day\, from 1:00pm-6:30pm on Saturday and 10:00am-4:30pm on Sunday. The workshop will take place at Circus Studio in Rotterdam. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.  \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at Circus Studio\, in Rotterdam\, Netherlands. From 1:00pm-6:30pm on Saturday and 10:00am-4:30pm on Sunday  \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $595 available until July 13. Early bird pricing $645 available until September 14. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit. Payment plan available until September 21. You will receive an email reminder to pay the balance 2 weeks prior to the event\, September 28. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_rotterdam_1024/
LOCATION:Circus Studio\, De Kroon Building\, Schiemond 20\, Rotterdam\, 3024 EE\, Netherlands
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241014
DTSTAMP:20260721T214319
CREATED:20240513T190044Z
LAST-MODIFIED:20240913T102849Z
UID:10000646-1728691200-1728863999@af.hosterr.com
SUMMARY:Animal Flow Level 1 ONLINE WORKSHOP (Europe & North America Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop\, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.  \nParticipation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 7am ET / UTC-4 / New York & 12pm UTC+1 / London. You must be present for the full time on both days – if this workshop time is not convenient for your time zone\, please register for a different workshop.  \nWe will be offering this in different time zones on different days. (See list of other online workshops HERE.) \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient\, but you may want to move your furniture aside\, if possible\, for the duration of the workshop. \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment)\, but you will NOT have ongoing access to the Workshop itself after it is completed. \nABOUT THE COURSE\nThe L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nCURRICULUM\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWHAT’S INCLUDED\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nPDF of the Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\nDiscounted Instructor Rate for subscribing to the Animal Flow On Demand channel\n\nWORKSHOP PREPARATION\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, access to the Level 1 tutorials\, and other pre-workshop information. \nCONTINUING EDUCATION CREDITS\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nINSTRUCTOR\nThis workshop will be taught by Master Instructor Roshan Chopra. \nCOST AND PAYMENT PLANS\n\nThe Level 1 regular workshop rate is $595 USD.\nPayment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before September 28 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until September 21.\n\nALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_online_1012/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rosh,North & South America,Online,Online L1,United Kingdom,United States
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END:VEVENT
END:VCALENDAR