• Animal Flow Level 1 Rochester NY (Dec)

    Frequency Wellness Space (Gathering Space) Elton Street, Rochester, NY, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 3 Denver (Jan)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday & Sunday, January 25-26, 2025.

    $397.50 – $795.00
  • Animal Flow Level 1 San Clemente CA (Jan)

    Body Balance South El Camino Real, San Clemente, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Antonio (Feb)

    Turn Up Fitness Eckhert Road 7500, San Antonio, TX, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 NYC (Feb 2025)

    Pearl Studios 500 8th Ave, New York, NY, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $695.00
  • Animal Flow Level 1 Virtual Online (March 2025)

    Virtual Event

    Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

    $595.00
  • Animal Flow Level 1 Denver (Mar 2025)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Francisco (Mar 2025)

    DIAKADI HQ Suite 200, 290 Division St, San Francisco, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 2 Virtual Online (March)

    ONLINE!

    Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, March 22-23, 2025.

    $347.50 – $795.00
  • Animal Flow Level 1 DC / Maryland (Apr 2025)

    Tough Temple 12143 Nebel St, N Bethesda, MD, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 2 Denver (Apr 2025)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Denver Colorado, with AF creator Mike Fitch!

    $397.50 – $795.00
  • Animal Flow Level 1 Dallas (May 2025)

    Extreme Studio Performance 4435 McEwen Rd, Farmers Branch, TX, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Phoenix (May 2025)

    South Mountain Movement and Wellness 3636 West Southern Avenue, Unit 150C, Phoenix, AZ, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Rockville Centre, NY (May 2025)

    Hot Yoga 4 You Rockville Centre Merrick Road 274, Rockville Centre, NY, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00