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X-WR-CALDESC:Events for Animal Flow
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DTSTART;TZID=Asia/Manila:20250621T000000
DTEND;TZID=Asia/Manila:20250622T235959
DTSTAMP:20260721T205726
CREATED:20241227T160935Z
LAST-MODIFIED:20250307T183810Z
UID:10000759-1750464000-1750636799@af.hosterr.com
SUMMARY:Animal Flow Level 1 Manila Philippines (JUN 2025)
DESCRIPTION:WHEN\n\n\n\nJUNE 21-22\, 2025 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nANDREW “CHADDY” CHADWICK\n\n\nfrom \n\n\nBrisbane\, Australia \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$695 USD \n\n\n\nEARLY BIRD DISCOUNTS \n\n\n\nCoupon MANILA200 saves $200 USD until May 15 \n\n\n\nCoupon MANILA150 saves $150 USD until June 18 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscountS for Early Bird registration:\n\n\n\nSAVE $200 with COUPON MANILA200 until MAY 15 \n\n\n\nOR\n\n\n\nSAVE $150 with COUPON MANILA150\n\n\n\nuntil JUNE 18\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors Facebook group\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@af.hosterr.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.1 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 11 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 13 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l1_manila_0325/
LOCATION:Pure Pilates\, 1176 Quezon Ave. cor. Sct. Magbanua St.\, 3rd Floor Central Diesel Bldg\, Quezon City\, Manila\, 1103\, Philippines
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,MI Chaddy,Southeast Asia
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-42-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
GEO:14.634808;121.022708
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pure Pilates 1176 Quezon Ave. cor. Sct. Magbanua St. 3rd Floor Central Diesel Bldg Quezon City Manila 1103 Philippines;X-APPLE-RADIUS=500;X-TITLE=1176 Quezon Ave. cor. Sct. Magbanua St.\, 3rd Floor Central Diesel Bldg:geo:121.022708,14.634808
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Singapore:20251122T000000
DTEND;TZID=Asia/Singapore:20251123T235959
DTSTAMP:20260721T205726
CREATED:20250718T125459Z
LAST-MODIFIED:20251019T040428Z
UID:10000868-1763769600-1763942399@af.hosterr.com
SUMMARY:Animal Flow Level 1 Singapore (Nov 2025)
DESCRIPTION:WHEN\n\n\n\nNovember 22-23\, 2025 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nDEVRATH VIJAY\n\n\nfrom \n\n\nBangalore\, India \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$695 USD \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\nCoupon SINGNOV50 saves $50 until Oct 21\, 2025 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscount for Early Bird registration:\n\n\n\nSAVE $50 with COUPON SINGNOV50\n\n\n\nuntil OCT 21\, 2025\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors Facebook group\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@af.hosterr.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.1 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 11 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 13 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l1-singapore-nov-2025/
LOCATION:Amara Sanctuary Sentosa Resort (The Ficus Room)\, 1 Larkhill Rd\, Sentosa Island\, Singapore\, 099394\, Singapore
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,MI Dev,Southeast Asia
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-44-PM.png
GEO:1.2517312;103.8221016
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251129T000000
DTEND;TZID=Asia/Shanghai:20251130T235959
DTSTAMP:20260721T205726
CREATED:20241029T130046Z
LAST-MODIFIED:20251104T153236Z
UID:10000729-1764374400-1764547199@af.hosterr.com
SUMMARY:Animal Flow Level 2 Shanghai / 上海 (Nov) SOLD OUT
DESCRIPTION:参加 2025 年 11 月 29 日至 30 日在中国上海举行的二级研讨会，加深对动物流实践的了解。研讨会将于周六和周日每天举办 8 小时。上海举办地点待定。硕士生导师K Zang将用中文授课。 2 级研讨会向参加过 1 级的任何人开放。 \nREGISTER HERE.\nCONTACT K Zang for more information. \n关于2级\n在 1 级中学到的坚实基础的基础上，2 级又教授 10 个新动作以及手部平衡的进阶。您将深入研究更高级的概念，例如能量转移、节奏变化和在流程中使用动物运动，同时进行中级流程设计。阅读更多关于2 级研讨会在这里. \n参与者将学习如何成功地进行 2 级练习，以及如何正确地将动作与 1 级相结合，以创建具有更高复杂性和强度的扩展流程。参与者还学习如何指导动作并将其纳入训练计划。重点是了解二级动作如何训练身体的筋膜吊索；了解高级动作中耗散力、流动性和杠杆作用的作用；并了解如何指导一系列渐进式练习和调节练习，这些练习构成了手部平衡练习的入门。 \n全天议程包括: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\n继续教育学分\n级课程获批准提供以下机构的继续教育学分：\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.. \n谁有资格获得 L2？\n要报名参加 2 级，您必须在参加 L2 研讨会之前至少 30 天参加过 1 级研讨会。虽然我们强烈建议您在研讨会之前完成 1 级认证，但即使您尚未完全完成成为认证讲师的测试过程，您仍然可以注册。如果您仍需要提交视频但想注册 L2，请联系我们。我们将与您做出安排，以确保您可以在 2 级研讨会之后完成 1 级测试。 \n\n请注意，虽然我们不要求您完成认证，但您必须了解最新的 L1 实践并非常熟悉这些动作。如果你还没有内化 L1 的动作，L2 将会是漫长而令人沮丧的一天 \n教练与地点\n此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。 \n该研讨会将于周六和周日在上海举行，地点待定。 \n认证\n要成为 2 级认证讲师，您需要在研讨会结束后 30 – 90 天通过视频提交 2 级认证测试。阅读有关 CERTIFICATIONS HERE. \nRegistration\nREGISTER HERE.\nCONTACT K Zang for more information.\n  \n取消与退款\n如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。\n如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。\n如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。\n注册保证金在距离认证培训90天以内不予退还。\n你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。\n如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。\n这个退款政策没有例外。
URL:https://af.hosterr.com/event/l2_shanghai_1125/
LOCATION:Shanghai TBA\, Shangahi\, China
CATEGORIES:All Workshops,Asia,China,Level 2,MI K Zang,Southeast Asia
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ORGANIZER;CN="Animal Flow China":MAILTO:afchina@af.hosterr.com.cn
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20260131T000000
DTEND;TZID=Asia/Kolkata:20260201T235959
DTSTAMP:20260721T205726
CREATED:20251101T162548Z
LAST-MODIFIED:20251110T130035Z
UID:10000945-1769817600-1769990399@af.hosterr.com
SUMMARY:Animal Flow Level 2 Bangalore (Jan 2026)
DESCRIPTION:WHEN\n\n\n\nJanuary 31 – February 1\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nSWETHA DEVARAJ\n\n\nfrom \n\n\nBangalore\, India \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n37\,000 INR (+GST) \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\n35\,2700 INR (+GST) for first 10 registrations \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nTo register or get more information\, please contact Animal  Flow India on WhatsApp:   \n\n\n\nMessage AF India WhatsApp\n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 9 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop.
URL:https://af.hosterr.com/event/l2-bangalore-jan-2026/
LOCATION:Bangalore TBD\, Bangalore\, India
CATEGORIES:All Workshops,India,Level 2,MI Swetha,Southeast Asia
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GEO:12.9715987;77.5945627
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