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DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250217
DTSTAMP:20260721T184759
CREATED:20240921T182654Z
LAST-MODIFIED:20250208T203332Z
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SUMMARY:Animal Flow Level 1 Glasgow (Feb)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Glasgow\, Scotland on February 15-16\, 2025 The two-day event is 6.5 hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. It will be hosted at Activ Scotland in Glasgow. This workshop will be taught in English\, by Master Instructor Richard Scrivener.\n\nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design.\n\nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.\nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows.\n\nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.\n\nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process.\nWhat’s Included\nYour registration includes:\n\n– Complimentary access the full library of instructional videos for all Level 1 movements\n\n– Hard copy of the Student Manual\n\n– Access to the private AF Instructors Facebook group.\n\n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\n\n– Certificate of Completion\, including proof of participation for Continuing Education credits.\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.\n\nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information.\nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.\nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. \n\nThe event will be hosted at Activ Scotland in Glasgow.\nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until January 11th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\n\n– Payment plans available: You can register with a 50% deposit (available until January 25th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by February 1st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel.\n\nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_glasgow_0225/
LOCATION:Activ Scotland\, 142 West Nile Street - 2/1\, Glasgow\, Scotland\, G12RQ\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich,Scotland,United Kingdom
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250203
DTSTAMP:20260721T184759
CREATED:20240921T175427Z
LAST-MODIFIED:20241231T171731Z
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SUMMARY:Animal Flow Level 1 London (Feb)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in London\, UK on February 1-2\, 2025 The two-day event is 6.5 hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. It will be hosted at the London School of Capoeira. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the London School of Capoeira (studio 1). \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until January 4th. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit (available until January 11th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by January 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_london_0225/
LOCATION:London School of Capoeira\, Units 1 & 2 Leeds Place\, Tollington Park\, London\, N4 3RF\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich,United Kingdom
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260721T184759
CREATED:20240104T191626Z
LAST-MODIFIED:20241009T154755Z
UID:10000589-1733529600-1733702399@af.hosterr.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (Asia Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 11am UTC+11 / Sydney time zone and 8am UTC+8 / Singapore. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until November 16: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before November 23. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l2_online_1207_asia/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Level 2,MI Rich,NewZealand,Online,Online L2,Southeast Asia
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ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@af.hosterr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241202
DTSTAMP:20260721T184759
CREATED:20240119T210343Z
LAST-MODIFIED:20240402T131043Z
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SUMMARY:Animal Flow Level 2 Hong Kong (Nov)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from November 30-December 1\, 2024 in Hong Kong. It will be hosted at Optimum Performance Studio\, home of Animal Flow Hong Kong. Master Instructor Richard Scrivener will be teaching in English\, with Chinese translation. The Level 2 workshop is open to anyone who has taken Level 1. \nREGISTER THROUGH OPTIMUM PERFORMANCE STUDIO\nCONTACT Optimum Performance Studio for more information. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.. \nWho Is Eligible for L2?\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nWho and Where:\nBoth workshops will be taught by Animal Flow Master Instructor Richard Scrivener. Alisha will teach in English\, with Chinese translation. \nThe workshop will take place at Optimum Performance Studio\, home of Animal Flow in Hong Kong. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nRegistration\nREGISTER THROUGH OPTIMUM PERFORMANCE STUDIO\nCONTACT Optimum Performance Studio for more information.\n  \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l2_hongkong_1124/
LOCATION:Optimum Performance Studio\, Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central\, Hong Kong\, China
CATEGORIES:All Workshops,Asia,Level 2,MI Rich,Southeast Asia
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SUMMARY:Animal Flow Level 1 Hong Kong (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Hong Kong\, on November 23-24\, 2024. The two-day event is seven hours each day\, from 10am to 5pm\, on Saturday and Sunday. It will be hosted at Optimum Performance Studio\, home of Animal Flow Hong Kong. This workshop will be taught in English\, with Chinese translation\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows.\nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes:\n– Complimentary access the full library of instructional videos for all Level 1 movements\n– Hard copy of the Student Manual\n– Access to the private AF Instructors Facebook group.\n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.    \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThis workshop will take place live at the beautiful Optimum Performance Studio in Hong Kong.   \nCost and Payment Plan Options:\nCost for the Level 1 Workshop is $5\,500 HKD. \nCONTACT Optimum Performance Studio to register.\nCONTACT Optimum Performance Studio for more information. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_hongkong_1124/
LOCATION:Optimum Performance Studio\, Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central\, Hong Kong\, China
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,MI Rich,Southeast Asia
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DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260721T184759
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LAST-MODIFIED:20241014T145401Z
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SUMMARY:Animal Flow Level 1 Bucharest (Nov)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Bucharest\, Romania on November 9-10\, 2024 The two-day event is 7 hours each day\, from 10:00am to 5:00pm on Saturday and Sunday. The workshop will take place at ELC Gym at The American International School Of Bucharest. This workshop will be taught in English\, by Master Instructor Richard Scrivener. Translation available. \nL1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nHard copy of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\n\nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe workshop will take place at ELC Gym at The American International School Of Bucharest.\nTranslation will be available.\nAll attendees must show ID’s in order to gain entrance to the venue & workshop. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Super Early Bird $545 till September 14. Early Bird $595 till October 12th. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit (available till October 19th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by October 26th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_bucharest_1124/
LOCATION:ELC Gym at The American International School Of Bucharest\, Bulevardul Pipera 196\, Voluntari\, Bucharest\, 077190\, Romania
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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DTSTART;VALUE=DATE:20241019
DTEND;VALUE=DATE:20241021
DTSTAMP:20260721T184759
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SUMMARY:Animal Flow Level 1 Istanbul (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Istanbul\, Türkiye on October 19-20\, 2024. The two-day event is on Saturday and Sunday from 10:00-18:00. The workshop will take place at Hope Alkazar in Istanbul. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.  \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the beautiful Hope Alkazar\, in Istanbul\, Türkiye. Located right next to the renovated Nike Istanbul-Beyoğlu store.  \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $445 USD available until October 5. Early bird pricing $495 USD available until October 18. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit. Payment plan available until September 28. You will receive an email reminder to pay the balance 2 weeks prior to the event\, October 5. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_istanbul_1024/
LOCATION:Hope Alkazar\, Kuloğlu\, İstiklal Cd.\, Beyoğlu/İstanbul\, 34433\, Turkey
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241014
DTSTAMP:20260721T184759
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SUMMARY:Animal Flow Level 1 Rotterdam (Oct)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Rotterdam\, Netherlands on October 12-13\, 2024. The two-day event is six and a half hours each day\, from 1:00pm-6:30pm on Saturday and 10:00am-4:30pm on Sunday. The workshop will take place at Circus Studio in Rotterdam. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.  \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at Circus Studio\, in Rotterdam\, Netherlands. From 1:00pm-6:30pm on Saturday and 10:00am-4:30pm on Sunday  \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $595 available until July 13. Early bird pricing $645 available until September 14. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit. Payment plan available until September 21. You will receive an email reminder to pay the balance 2 weeks prior to the event\, September 28. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_rotterdam_1024/
LOCATION:Circus Studio\, De Kroon Building\, Schiemond 20\, Rotterdam\, 3024 EE\, Netherlands
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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UID:10000515-1727481600-1727654399@af.hosterr.com
SUMMARY:Animal Flow Level 1 London (Sep)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in London\, UK on September 28-29\, 2024 The two-day event is 6.5 hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. It will be hosted at the London School of Capoeira. This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the new Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the London School of Capoeira (studio 1). \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until June 8. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit (available until September 7th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by September 14th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category.  No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_london_0924/
LOCATION:London School of Capoeira\, Units 1 & 2 Leeds Place\, Tollington Park\, London\, N4 3RF\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich,United Kingdom
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DTSTART;VALUE=DATE:20240914
DTEND;VALUE=DATE:20240916
DTSTAMP:20260721T184759
CREATED:20240104T194003Z
LAST-MODIFIED:20240819T154016Z
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SUMMARY:Animal Flow Level 1 Copenhagen (Sep)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop in Copenhagen\, Denmark on September 14-15\, 2024 The two-day event is 6.5 hours each day\, from 10:00am to 4:30pm on Saturday and Sunday. It will be hosted at the DGI Byen Copenhagen Denmark (Spejlsalen room). This workshop will be taught in English\, by Master Instructor Richard Scrivener. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nAbout the Course\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWhat’s Included\nYour registration includes: \n– Complimentary access the full library of instructional videos for all Level 1 movements \n– Hard copy of the Student Manual \n– Access to the private AF Instructors Facebook group. \n– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF \n– Certificate of Completion\, including proof of participation for Continuing Education credits. \nWorkshop Preparation:\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, the Level 1 tutorials\, and other pre-workshop information. \nContinuing Education Credits\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener.  \nThe event will be hosted at the DGI Byen Copenhagen Denmark (Spejlsalen room).  \nCost and Payment Plan Options:\n– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until July 13th. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \n– Payment plans available: You can register with a 50% deposit (available until August 24th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop\, by August 31st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_copenhagen_0924/
LOCATION:DGI Byen\, Tietgensgade 65\, 1704 København V\, Copenhagen\, Denmark
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich
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DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240805
DTSTAMP:20260721T184759
CREATED:20240207T091749Z
LAST-MODIFIED:20240626T124800Z
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SUMMARY:Animal Flow Level 2 London (Aug)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from August 3-4\, 2024. The two-day event is 6.5 hours each day\, from 10am to 4:30pm\, on Saturday and Sunday. It will take place at the London School of Capoeira\, in London. This workshop will be taught in English by Master Instructor Richard Scrivener. The Level 2 workshop is open to anyone who has taken Level 1. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nThe event will take place at the It will take place at the London School of Capoeira\, in London. \nCost and Registration\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until May 4th. ALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \nPayment plans available: You can register with a 50% deposit. Payment plan option available until July 13th. All balances are due 2 weeks prior to the workshop\, by July 20th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l2_london_0824/
LOCATION:London School of Capoeira\, Units 1 & 2 Leeds Place\, Tollington Park\, London\, N4 3RF\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 2,MI Rich,United Kingdom
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DTSTART;VALUE=DATE:20240720
DTEND;VALUE=DATE:20240722
DTSTAMP:20260721T184759
CREATED:20240103T200143Z
LAST-MODIFIED:20240719T215939Z
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SUMMARY:Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 1 Workshop\, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 10am UTC+1 (London time) and ending at 4:30pm. You must be present for the full time on both days – if this workshop time is not convenient for your time zone\, please register for a different workshop.  \nWe will be offering this in different time zones on different days. (See list of other online workshops HERE.) \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient\, but you may want to move your furniture aside\, if possible\, for the duration of the workshop. \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment)\, but you will NOT have ongoing access to the Workshop itself after it is completed. \nABOUT THE COURSE\nThe L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nL1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors\, who are allowed to teach AF in personal training\, group fitness classes\, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit\, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE. \nCURRICULUM\nYou’ll cover all 6 components of Animal Flow\, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches\, and\, of course\, Flows. \nThe workshop starts with base positions\, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day\, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice. \nFind more details about  the Level 1 Workshop here\, including the specific movements covered in the workshop\, the course objectives\, and the test-out process. \nWHAT’S INCLUDED\nYour registration includes: \n\nComplimentary access the full library of instructional videos for all Level 1 movements\nPDF of the new Student Manual\nAccess to the private AF Instructors Facebook group.\nAccess to Mike Fitch’s tutorial series reviewing the Call Out language used in AF\nCertificate of Completion\, including proof of participation for Continuing Education credits.\nDiscounted Instructor Rate for subscribing to the Animal Flow On Demand channel\n\nWORKSHOP PREPARATION\nThe workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old. \nUpon registration\, you will receive access to a welcome video\, access to the Level 1 tutorials\, and other pre-workshop information. \nCONTINUING EDUCATION CREDITS\nThe Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.   \nINSTRUCTOR\nThis workshop will be taught by Master Instructor Richard Scrivener. \nCOST AND PAYMENT PLANS\n\nThe Level 1 regular workshop rate is $595 USD.\nPayment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before July 6 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until June 29.\n\nALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \nCancellations/Refunds:\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://af.hosterr.com/event/l1_online_0720_euro/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,MI Rich,Online,Online L1
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