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CREATED:20251016T124150Z
LAST-MODIFIED:20251024T111105Z
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SUMMARY:Animal Flow Level 2 Seoul (Jul 2026)
DESCRIPTION:일정\n\n\n\n2026년 7월 25일~26일 \n\n\n\n토요일과 일요일 : 오전 9시 – 오후 5시 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n마스터 인스트럭터\n\n\n\n이제승\n\n\nJESEUNG LEE\n\n\nfrom \n\n\nSeoul\, Korea \n\n\n워크숍에서 사용 언어: 한국어 \n\n\n\n\n\n\n\n\n\n\n\n\n\n교육비\n\n\n\n정규비용: \n\n\n\n105만원 \n\n\n\n재참가자 \n\n\n\n55만원 (50% 할인​) \n\n\n\n결제방식: \n\n\n\n2회분납 가능 \n\n\n\n\n\n\n\n\n행사 주최\n\n\n\n\n\n자세한 내용은 문의주세요 : \n\n\n\nANIMAL FLOW KOREA 홈페이지를 통해 등록하기 \n\n\n\n\n\n\n\n\n\n레벨2  워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.레벨 1에서 다진 탄탄한 기초를 바탕으로\, 새로운 동작 10가지를 배우고\, 단계별 Tuck Balance수련방법을 익힙니다.    중급플로우 디자인을 통해 에너지 전이\, 템포의 변화\, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n교육장소\n\n\n\n\n\n\n\n\n지도:   https://naver.me/GziL6NED \n\n\n\n\n\n\n\n\n개요:\n\n\n\n\n\n\n\n\n\n\n레벨1에서는 네발기기훈련(QMT)의 입문과 AF 기본 동작들을 배우는데 중점을 두었다면\, 레벨2에서는 보다 복합적인 동작과창의적인 연결을 만드는데 집중합니다.  \n\n\n\n레벨2의 새로운 10가지 동작을 정확히 수행하는 방법과 레벨1동작과  정확히 결합하여 창의적으로 확장할 뿐만 아니라\,  더 강도 높고 복합적인 플로우 구성법을 배웁니다. 또한\, 동작들의 지도법과 실제 트레이닝 프로그램에 적용하는 방법도 익히게 됩니다. 레벨2 동작이 인체의 근막 슬링을 어떻게 단련하는지에 대해 중점을 둡니다; 상급 동작에서 힘의 분산\, 유려함과 지렛대의원리의 역할에 대한 이해\, 핸드 밸런스 수련의 입문 단계로서 점진적인 기술과 컨디셔닝 훈련 지도 방법에 대한 이해를 포함합니다. \n\n\n\n\n\n2일간 진행되는 워크숍은 총 16시간의 교육으로 구성되어 있으며 주요 내용은 다음과 같습니다.  \n\n\n\n\n중급 플로우 디자인\n\n\n\n레벨 1 핵심 동작 리뷰\n\n\n\n핸드 밸런스 입문: Tuck Balance 단계별 수련\n\n\n\n새로운 트랜지션; Reaching Underswitch ; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; Crocodile Rolls\, Pop Switches와 Pop Outs\n\n\n\n새로운 트래블링 폼: Bear\, Leopard\, Crocodile\n\n\n\n트래블링 폼을 스위치 앤 트랜지션과  연결하는 ‘link‘ 로 활용하는 방법\n\n\n\n플로우에서 템포 변화와 에너지 리디렉트를 도입하는 방법과 그 이유\n\n\n\n\n\n\n\n\n\n다음 사항을 포함합니다:\n\n\n\n\n등록 시 워크숍을 준비하고 L2 자격 인증 과정을 완료하는데 필요한 모든 것이 제공됩니다: \n\n\n\n\nL 2 모든 동작에 대한 전체 교육 영상 라이브러리에 접근 가능 (다운로드 또는 온라인 스트리밍)\n\n\n\nL2 매뉴얼의 디지털 버전\n\n\n\nAnimal Flow 공식 웹사이트의 L2 인스트럭터 전용 자료 섹션 접근 권한 (튜토리얼\, 매뉴얼\, 시험 정보 및 기타 자료 포함)\n\n\n\n턱 밸런스훈련 가이드 영상 접속\n\n\n\n이수증 발급 (지속 교육 학점용 참여 증명 포함)\n\n\n\n공인 L2인스트럭터 또는 L2 공식 플로우이스트 인증 과정 완료 옵션\n\n\n\n\n\n\n\n워크숍 수강자격 요건:\n\n\n\n\nL1 워크숍을 수강한 사람이라면 누구나 L2에 등록할 수 있습니다. \n\n\n\n\n참가자는 만 18세 이상이어야 합니다.\n\n\n\nL1 워크숍을 수강했어야 하며\, L1인증을 하지 않아도 가능합니다. L1의 모든 동작과 콜아웃 언어에 능숙해야 합니다.\n\n\n\nL1과 마찬가지로\, 네발기기 자세에서 자신의 체중을 지탱할 수 있을 정도의 신체적으로 건강해야 하며\, 신체 활동 참여에 대한 의학적 허가를 받아야 합니다.\n\n\n\n\n\n\n\n\n\n\n\n자격인증 옵션:\n\n\n\n\n테스트를 통해 L2 인스트럭터 또는 플로우이스트가 될 수 있습니다.  \n\n\n\n\n공인 애니멀플로우 L2 인스트럭터 \n\n\n\n피트니스 및 요가 전문가로서 이미 L1 인증을 받은 사람은 L2 인증 시험을 통해 강사 인증을 받을 수 있습니다.시험은 다음의 3가지 항목으로 구성됩니다: \n\n\n\n\n정해진 기준을 충족하는 3분짜리 플로우를 창작하고 수행\n\n\n\nL1을 이미 알고 있는 회원에게 새로운 동작 3가지 지도\n\n\n\n턱밸런스 자세를 유지하는 능력 입증\n\n\n\n\n시험은 워크숍 이후 90일 이내에 제출해야 하며\, 필요한 경우 턱밸런스 항목에 대해서는 연장 요청이 가능합니다. \n\n\n\n\n\n공식 L2 플로이스트  \n\n\n\n비전문가도 L1 과정을 완료하면 ‘Official L2 Flowist’ 타이틀을 받을 수 있습니다.시험 내용은 인스트럭터 시험과 동일합니다. \n\n\n\n\n\n\n\n지속적교육학점\n\n\n\n\n레벨2 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.  \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 9 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\n취소 및 환불 정책\n\n\n\n\n워크숍 등록을 취소해야 하는 경우\, 다음 조건에  맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로\, 취소 시 전액환불을 제공할 수 없습니다. \n\n\n\nGBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.  \n\n\n\n\n옵션1: 참가자 양도\n\n\n\n등록은 다른 사람에 양도할 수 있고\, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요. \n\n\n\n\n\n옵션 2: 워크숍 연기\n\n\n\n다른 워크숍으로 연기할 수 있습니다. 기한은  2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.  \n\n\n\n\n\n옵션 3: 환불\n\n\n\n환불을 원할 경우\, 워크숍까지 남은 기간에 따라 달라집니다.  \n\n\n\n\n30 일 전까지 – 100% 환불\n\n\n\n 25일 전까지 – 75% 환불\n\n\n\n 20일 전까지 – 50% 환불\n\n\n\n 10일 전까지 – 30% 환불\n\n\n\n 10일  이후 환불불가
URL:https://af.hosterr.com/event/l2-seoul-jul-2026/
LOCATION:Final Academy\, B2\, 409 Baekjegobun-ro\, Songpa-gu\, Seoul\, Korea\, Republic of
CATEGORIES:All Workshops,Asia,Korea,Level 2,MI Jeseung
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BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261003T000000
DTEND;TZID=Europe/Madrid:20261004T235959
DTSTAMP:20260721T113134
CREATED:20251128T185445Z
LAST-MODIFIED:20251128T185449Z
UID:10000976-1790985600-1791158399@af.hosterr.com
SUMMARY:Animal Flow Level 2 Madrid (Oct 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Florida\, Level 2\, MI Freddy\, North & South America\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nOctober 3-4\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nMIGUEL CARATÃO\n\n\nfrom \n\n\nMatosinhos\, Portugal \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\nCoupon MADL2OCT50 saves $50 until Sep 5\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscount for Early Bird registration:\n\n\n\nSAVE $50 with COUPON MADL2OCT50\n\n\n\nuntil SEP 5\, 2026\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 9 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l2-madrid-oct-2026/
LOCATION:Forus Gym Las Rozas de Madrid\, Calle de Camilo José Cela\, nº 2 - 28232 Las Rozas\, Madrid\, Spain
CATEGORIES:All Workshops,Europe,Level 2,MI Miguel,Spain,Spanish
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261003T000000
DTEND;TZID=America/Halifax:20261004T235959
DTSTAMP:20260721T113134
CREATED:20251202T203426Z
LAST-MODIFIED:20251202T203430Z
UID:10000980-1790985600-1791158399@af.hosterr.com
SUMMARY:Animal Flow Level 2 St. Petersburg FL (Oct 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Florida\, Level 2\, MI Freddy\, North & South America\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nOctober 3-4\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nFREDDY SATIZABAL\n\n\nfrom \n\n\nMiami\, Florida USA \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\nCoupon STPETEL2OCT50 saves $50 until August 1\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscount for Early Bird registration:\n\n\n\nSAVE $50 with COUPON STPETEL2OCT50\n\n\n\nuntil AUGUST 1\, 2026\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 9 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l2-stpete-oct-2026/
LOCATION:St. Pete Calisthenics\, 1960 5th Ave S\, St. Petersburg\, FL\, 33712\, United States
CATEGORIES:All Workshops,Florida,Level 2,MI Freddy,North & South America,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Pete Calisthenics 1960 5th Ave S St. Petersburg FL 33712 United States;X-APPLE-RADIUS=500;X-TITLE=1960 5th Ave S:geo:-82.6598785,27.766285
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Vienna:20261107T000000
DTEND;TZID=Europe/Vienna:20261108T235959
DTSTAMP:20260721T113135
CREATED:20251121T211116Z
LAST-MODIFIED:20251121T211119Z
UID:10000966-1794009600-1794182399@af.hosterr.com
SUMMARY:Animal Flow Level 2 Vienna (Nov 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Florida\, Level 2\, MI Freddy\, North & South America\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nNovember 7-8\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nRICHARD SCRIVENER\n\n\nfrom \n\n\nLondon\, UK \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\nCoupon VIENL2NOV50 saves $50 until Oct 3\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscount for Early Bird registration:\n\n\n\nSAVE $50 with COUPON VIENL2NOV50\n\n\n\nuntil oct 3\, 2026\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 9 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $20 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l2-vienna-nov-2026/
LOCATION:SPORTHALLE WIEN\, Fuhrmannsgasse 18 1080 Wien\, Vienna\, Austria
CATEGORIES:All Workshops,Austria/Germany,Europe,Level 2,MI Rich
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END:VEVENT
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