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DTSTART;TZID=Australia/Melbourne:20260919T000000
DTEND;TZID=Australia/Melbourne:20260920T235959
DTSTAMP:20260908T135504
CREATED:20260514T162301Z
LAST-MODIFIED:20260514T162304Z
UID:10001052-1789776000-1789948799@af.hosterr.com
SUMMARY:Animal Flow Level 1 Canberra (Sep 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\nAll Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\nWHEN\n\n\n\nSeptember 19-20\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nGUILLAUME TUAL\n\n\nfrom \n\n\nGold Coast\, Australia \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$695 USD \n\n\n\nEARLY BIRD PRICE \n\n\n\n $545 USD until Aug 15\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEarly Bird PRICE:\n\n\n\n$545 USD \n\n\n\nuntil AUG 15\, 2026\n\n\n\n\n\nEarly bird price automatically applied at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors group on Circle\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.4 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.4 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l1-canberra-sep-2026/
LOCATION:StrengthXP\, 58-60 Colbee Court\, Phillip ACT\, Canberra\, 2606\, Australia
CATEGORIES:All Workshops,Australia and New Zealand,Level 1 Instructor Certification,MI Guillaume
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DTSTART;TZID=Australia/Sydney:20261017T000000
DTEND;TZID=Australia/Sydney:20261018T235959
DTSTAMP:20260908T135504
CREATED:20260319T194550Z
LAST-MODIFIED:20260319T195009Z
UID:10001034-1792195200-1792367999@af.hosterr.com
SUMMARY:Animal Flow Level 2 Sydney (Oct 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\nAll Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\nWHEN\n\n\n\nOctober 17-18\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nGUILLAUME TUAL\n\n\nfrom \n\n\nGold Coast\, Australia \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nEARLY BIRD PRICE \n\n\n\n$645 USD until September 19\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEarly Bird price:\n\n\n\n$645 usd \n\n\n\nuntil september 19\, 2026\n\n\n\n\n\nEarly bird price automatic at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\n\n\n\n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l2-sydney-oct-2026/
LOCATION:Fitness First George Street Platinum\, 259 George Street\,\, Sydney\, 2000\, Australia
CATEGORIES:All Workshops,Australia and New Zealand,Level 2,MI Guillaume
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261024T000000
DTEND;TZID=Australia/Sydney:20261025T235959
DTSTAMP:20260908T135504
CREATED:20260625T172349Z
LAST-MODIFIED:20260625T172845Z
UID:10001066-1792800000-1792972799@af.hosterr.com
SUMMARY:Animal Flow Level 1 Virtual (Oct 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\nAll Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\nWHEN\n\n\n\nOctober 24-25\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nGUILLAUME TUAL\n\n\nfrom \n\n\nGold Coast\, Australia \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$695 USD \n\n\n\nEARLY BIRD PRICE \n\n\n\n$645 USD until Aug 22\, 2026 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nVIRTUAL EVENT\n\n\n\n\n\nThis workshop will take place on zoom. You’ll received the link and password via email. You can also find the zoom login here during the event.  \n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors group on Circle\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.4 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.4 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://af.hosterr.com/event/l1-virtual-oct-2026/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Level 1 Instructor Certification,MI Guillaume,Online,Online L1
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-43-PM.png
LOCATION:https://af.hosterr.com/event/l1-virtual-oct-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261121T110000
DTEND;TZID=Australia/Sydney:20261121T150000
DTSTAMP:20260908T135504
CREATED:20260819T194624Z
LAST-MODIFIED:20260819T211820Z
UID:10001081-1795258800-1795273200@af.hosterr.com
SUMMARY:Virtual L1 Review and Test Out (AU/Asia Time Zone)
DESCRIPTION:Find similar events: \n\n\n\n\n\nAll Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\nWHEN\n\n\n\nSaturday November 21\, 2026 \n\n\n\n11:00 AM – 3:00 PM Sydney Time \n\n\n\n8:00 AM – 12:00 PM Singapore / Hong Kong \n\n\n\n( FRIDAY 7:00 PM  – 11:00 PM New York) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nJOHN WEEKS\n\n\nfrom \n\n\nBethesda\, MD USA \n\n\nLanguage for this session:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\n$150 USD \n\n\n\n\n\n\n\n\nVIRtuAL (ONLINE) SESSION\n\n\n\n\n\nThis event takes place online using Zoom. You will receive the link in your confirmation email.  \n\n\n\n\n\nYou must have your camera on for the duration of the event. You’ll need to have enough space to perform the L1 movements.  \n\n\n\n\n\n\n\n\n\n\n\n\n\nThe L1 Review and Test Out provides a thorough review of the L1 movements\, while allowing you to test out at the same time. It’s a great opportunity for anyone who has taken the L1 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. Whether you just need a refresher\, or you don’t have time to shoot the test videos\, or you just think this sounds like more fun – this session is meant to help rekindle your passion for Animal Flow and support you to achieve your certification. \n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThis course takes you through a review of the L1 movements while providing opportunity to complete your test out then.  \n\n\n\nThe first 3 hours of the workshop provide the review of the L1 movements. The MI demonstrates each movement\, reviews key points\, and then observes participants practicing the moves. They will provide some immediate feedback\, while taking notes regarding each individuals’ success or need for improvement.  \n\n\n\nThe final hour is dedicated to the Call Out portion of the test. Participants can complete this portion live during the session\, or they can submit this on video afterward.  \n\n\n\nSee the following section for details on the test requirements.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nELIGIBILITY\n\n\n\n\nAnyone who has taken the L1 workshop can attend this review workshop. \n\n\n\n\nIndividuals who have taken L1 but have not yet submitted their test out can do so through this event. This includes individuals who have are late for the submission deadline. Participation in this workshop will meet the requirement that you repeat the L1 workshop if you have missed the submission deadline.  \n\n\n\nIndividuals who don’t have a test out pending can still attend for a general technique tune up! This is a great way to review all the movements\, with opportunity to receive instant feedback.\n\n\n\n\n\n\n\n\n\n\n\nTEST REQUIREMENTS\n\n\n\n\n\n\nThe requirements to pass your L1 test are the same whether you attend this session or submit via video. You can review the requirements here. Participating in this session removes the requirement to record the videos. It also waives any late fees\, and satisfies the requirement to repeat L1 if you are past the submission deadline.  \n\n\n\nYou must have your camera on and be prepared to participate for the entire time. \n\n\n\nThe first 3 hours of the workshop cover Part 1 of the Test Out\, where you demonstrate proficiency will performing the movements. You’ll  review each movement\, practice\, and make corrections before the MI determines if you are sufficient to pass.   \n\n\n\nThe last hour covers Part 2 of the Test Out. This is where you demonstrate the you can design a Flow and call it out using the correct language.  \n\n\n\nYou can complete this portion live during the event\, or you can submit it on video within 30 days.   \n\n\n\nIf you intend to do it during the event\, you must come with your Flow prepared!  \n\n\n\nIf you are applying to become a Certified AF Instructor\, you will Call Out someone else with your Flow. We will pair you up with someone else to call out on screen. If you are applying to become an Official Flowist\, you will perform the Flow yourself while calling it out.  \n\n\n\n\nThe Flow must contain 12-15 movements. It will be approximately 120 second long. \n\n\n\nUse only L1 moves from the Switches and Transitions and FSS categories. Do not include Activations or Traveling Forms in the flow.\n\n\n\nYou must have the flow memorized. Do not use notes when calling out the Flow. This detracts from your ability to actively coach your participant. We need to see that you can coach without needing to look at notes.You cannot refer to notes. Your attention should be focused on the person you are calling out. \n\n\n\nThe Flow is an opportunity to demonstrate your understanding of how the movements work together. As such\, do not perform the same movement back to back on alternating sides as this does not lend itself to the concept of flow and optimizing movement variability.\n\n\n\nYou should not repeat the entire flow to the opposite side. Use your entire 120 seconds for one flow performed to one side only.\n\n\n\nIf English is not your primary language\, you can call out the direction and limb command\, along with any necessary cues\, in your preferred language. The names of the Animal Flow moves must always be in English.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing the online 30-question exam through Animal Flow’s Thinkific platform. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you cannot attend the Online Review and Test Out for any reason\, you’ll receive a credit for the full amount that you can apply to a future Test Out\, workshop\, or mentorship.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact:
URL:https://af.hosterr.com/event/l1review_auasia_1126/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,MI John,Online,Other Workshops,Review and Test Out
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2025/01/AF_TEST_OUT_REVIEW_Mike.png
LOCATION:https://af.hosterr.com/event/l1review_auasia_1126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261205T110000
DTEND;TZID=Australia/Sydney:20261205T150000
DTSTAMP:20260908T135504
CREATED:20260819T210321Z
LAST-MODIFIED:20260819T212006Z
UID:10001083-1796468400-1796482800@af.hosterr.com
SUMMARY:Virtual L2 Review Session (AU/Asia Time Zone)
DESCRIPTION:Find similar events: \n\n\n\n\n\nAll Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\nWHEN\n\n\n\nSaturday December 5\, 2026 \n\n\n\n11:00 AM – 3:00 PM Sydney Time  \n\n\n\n8:00 AM – 12:00 PM Singapore / Hong Kong  \n\n\n\n(Friday 7:00 PM – 11:00 PM New York)  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nROSHAN CHOPRA\n\n\nfrom \n\n\nToronto\, Canada \n\n\nLanguage for this session:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\n$175 USD \n\n\n\n\n\n\n\n\nVIRtuAL (ONLINE) SESSION\n\n\n\n\n\nThis event takes place online using Zoom. You will receive the link in your confirmation email.  \n\n\n\nYou must have your camera on for the duration of the event. You’ll need to have enough space to perform the L2 movements. \n\n\n\n\n\n\n\nThe L2 Online Review provides a review of the core elements from the workshop: performing and coaching the L2 movements; advanced flow design; and Tuck Balance training. It’s a great opportunity for anyone who has taken the L2 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. Whether you are looking for a Tuck Balance training review\, a refresher on the movement details\, or just need to complete a review to prepare your L2 Test Out\, this will be a great session .     \n\n\n\nThis session covers everything you’ll need to prepare your L2 test out\, but you will still need to submit your videos after the workshop. Taking this workshop counts as repeating the L2 workshop if you missed your test deadline.     \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThis course takes you through a review of the L2 workshop\, focusing on 3 components:  \n\n\n\nSection 1: You will review the L2 movements\, focusing on technique\, cues\, and common mistakes. Emphasis will be placed on how to teach the movements to someone else\, covering key instructional points\, layering and progressions\, and coaching tips.   \n\n\n\nSection 2: You’ll get into L2 Flow Design\, reviewing how to use timing\, energy rolls\, redirects\, and personal creativity to design flows.  \n\n\n\nSection 3: You’ll dive into Tuck Balance training. You’ll get a review of the progressions to use when training for hand balancing; how to assess skill level and set goals for advancing; and how to develop a comprehensive tuck balance training program. You’ll have opportunity to practice and gain feedback on your current level.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nELIGIBILITY\n\n\n\n\nAnyone who has taken the L2 workshop can attend this review workshop. \n\n\n\n\nIndividuals who have taken L2 but have not yet submitted their test out will benefit from the opportunity to review key points needed prepare their test. Taking this mini-workshop counts as repeating the L2 workshop if you have missed the submission deadline. It can also help if you only need assistance with your Tuck Balance!  \n\n\n\nIndividuals who don’t have a test out pending can still attend for a general technique tune up! This is a great way to review all the movements\, with opportunity to receive instant feedback.\n\n\n\n\n\n\n\n\n\n\n\nTEST REQUIREMENTS\n\n\n\n\nThis review session can help you prepare for your L2 Test Out\, but you will still need to submit your videos through the regular process.  \n\n\n\nYou can find the most current L2 guidelines and deadlines here.  \n\n\n\nIf you are past the submission deadline\, participating in this review (1) waives any late fees; (2) satisfies the requirement to repeat the workshop.  \n\n\n\n\n\n\nCertification Options\n\n\n\n\nStudents who have completed the L2 workshop can complete the test out process to become a Certified L2 Instructor or Official L2 Flowist.  You must first complete the L1 certification process.  \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. Proof of fitness credentials are provided during the L1 test out process.  \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you cannot attend the Online Review and Test Out for any reason\, you’ll receive a credit for the full amount that you can apply to a future Test Out\, workshop\, or mentorship.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact:
URL:https://af.hosterr.com/event/l2review_auasia_1226/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Canada,MI Rosh,North & South America,Online,Other Workshops,Review and Test Out,United States
ATTACH;FMTTYPE=image/png:https://af.hosterr.com/wp-content/uploads/2026/03/AF_TEST_OUT_REVIEW_CROCROLLL2.png
LOCATION:https://af.hosterr.com/event/l2review_auasia_1226/
END:VEVENT
END:VCALENDAR